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American Indians and diabetes
Copy one of the web addresses below, open a new tab on your web browser, and paste the address into the bar. These links give facts and information on diabetes and American Indians. Pick out 3-4 facts or statistics that you find most interesting, helpful, alarming, and/or informative. Write these facts down or print and…
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Food Choices
1. How often do you choose to snack on less healthy foods, or 'junk' food? 2. What 'junk' food do you eat most often? 3. How often? 4. Why? 5. How often do you choose to snack on healthy foods, like fruits, veggies, whole grains, lean meats...? 6. What healthy food do you eat most often? 7. How often? 8. Why?
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Four Areas of Life
Using the Medicine Wheel symbol, we talk about bringing balance to the four areas of life; My Mind , My Body, My Feelings, and My World. Please list and describe 3 things you can do for each area, to help bring balance to your life.
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End of Year Survey
Please copy and paste the address/link below into your browser address bar, and complete the survey, be sure to hit submit. https://docs.google.com/spreadsheet/viewform?formkey=dHByd3Nlb2wwV2Qwa212NmxsZl8xdWc6MQ#gid=0
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Ways that I stay healthy
List all the ways you stay healthy!!! Each listing is worth 1 DETS Dollar!!!
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Future
In 15 years from today, May of 2028, Describe your life, how you envision it in 15 years. How do you see yourself using what you have learned in this class in the future? Will you go along with the trend of increased sedentary lifestyles, or will you continue to make good changes for a balanced and active lifestyle? Why?…
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Speak your Truth
Using personal statements, meaning speaking only for yourself and how YOU feel, 1. Discuss what works well in this class and 2. What does not work well in this class. 3. You also should speak to why you believe it is successful 4. Why is it not successful. 5. Finally you need to provide suggestions for a solution.
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How will you leave your foot print?
Hello, this is Charles (Thursday basketball), Last weekend I was able to attend a sports summit conference and at the summit I was asked this question, how will I leave my foot print for the next 365 days to promote a better and more active lifestyle for myself or for my community? Please answer these two questions: 1. How…
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Fitness is FUN
We all enjoy DOING things, physical things. I enjoy gardening, long walks in the woods, and swimming. Please share with us what physical activity you enjoy doing. Why do you enjoy doing it? How often do you get the chance to do this? How does doing this activity help you Physically, Mentally, and Emotionally? Does your…
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Month 1 Check in
I would like for you to share what you have learned in our class, so far. *Tell me what you know about healthy food choices, diabetes, and the importance of living a healthy lifestyle. *What did you like most? *What do you like least? *What suggestions do you have that will help us to continue our learning about diabetes…
