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Day 4
MikeInAZ
Posts: 483 Member
I will admit that I snuck a little bite of chocolate yesterday and didn't log it!! Ok, now that I've aired my sins!!
As of this AM, I am down 2.5lbs from Monday. That could very well be water weight, but I kinda think it's not. I've been really sticking to my calories and my sugar consumption has been way down compared to what it usually is. Plus I've been exercising.
I have boot camp class tonight, that always helps me stay on track!
Good luck to you all!
- Mike
As of this AM, I am down 2.5lbs from Monday. That could very well be water weight, but I kinda think it's not. I've been really sticking to my calories and my sugar consumption has been way down compared to what it usually is. Plus I've been exercising.
I have boot camp class tonight, that always helps me stay on track!
Good luck to you all!
- Mike
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Replies
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Hi Mike and thanks for adding me to the group. Today is my first day back from vacation so I am back on the no-sugar wagon. I had ice cream last night after eating 2 donuts every morning for breakfast on vacation. I think eating those donuts is what made me crave ice cream last night because i usually dont crave sugary stuff at all!
We will see what tonight brings!0 -
i'm trying to go sugar free as of monday coming. i was pretty much sugar free in jan and feb, but then the old habits crept back in. wish me luck.0
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Tomorrow is my new Day 1. End of story! I struggled all week to get back on the wagon, but now I really just need to take the bull by the horns and make it happen.0
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im doing good today, but that's only cuz im sick and wayyyy under calories.0
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so to try and and eliminate some of the fruit from my diet, i have zucchini and tomatoes in the crock pot with basil and garlic,,,i hope this helps me ,,0
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Well, I had a great day UNTIL.... I ate some of the BIG EARS BUNNY (which Im not even loggin because I have no idea about it)!!! So without that, I did awesome. Only 15 grams! and with my workout I was WAAAAYYYY under my calories for the day.
But, I suspect with the chocolate, I was around 50 grams and just at my goal.
But I don't feel too bad about the chocolate since I worked out hard tonight and that pretty much equalizes the sugar.0
This discussion has been closed.