Grilled chicken with red, yellow and green peppers, Fajita seasoning, shredded mozarella and Salsa all on small flour tortillas....No sour cream They were good BUT I missed the sour cream...Lol.

Add plain greek yogurt as your sour cream substitute

Grilled chicken with red, yellow and green peppers, Fajita seasoning, shredded mozarella and Salsa all on small flour tortillas....No sour cream They were good BUT I missed the sour cream...Lol.

Add plain greek yogurt as your sour cream substitute

Thanks for the great tip. I'm gonna try that.

Today I'm having Zuchinni Pizza: sliced zuchinni top with tomato sauce, any veggies you will (I used red onions, all colored peppers, mushrooms and ground soy crumbles) finished with a layer of shredded mozerrella cheese..bake in the oven at 350 degrees for about 25mins////// 1 1/2cup serving=150cal, 19g carbs, 18g protein

Another one is Veggie taco salad: shredded green leaf lettuce, Morningstar ground soy crumbles, low sodium black beans, fresh salsa, shredded mozerrella cheese and, fat free plain greek yogurt (added doritos for the kids and they loved it)

Every morning I eat an egg white quiche: steam asparagus, zuchinni, squash, spinach, all colored peppers, onions and mushroms..in a separate bowl mix 2-3 cups egg whites, 3/4 milk ( I use unsweetned soy milk) and 2 TBSP almond meal/flour (or whatever flour)..in a glass or foil pain spread veggies and then pour egg mixture, bake in oven for 35mins at 350 and then top with shredded mozerrella cheese//// i make 9 servings =90cal, 7g carbs, 11g Protein

Almond Stuffed Chicken: 4oz chicken breast, laughing cow cream cheese and 1TBSP of sliced almonds///serving=190cal, 2carbs, 6g fat and 27g protein

I have alot more but I have to get back to work :laugh: