The Sopranos Challenge-April

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April 8th Challenge

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theparnellssean
theparnellssean Posts: 637 Member
in Social Groups
You are all going to love this one! I think.

10-1 minute planks=1 large

add 5 more 1-minute planks=1 extra large


Have fun!!

The Don

Replies

  • mudflatmabel
    mudflatmabel Posts: 138 Member
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    I do like this one! :flowerforyou:
  • Topher1978
    Topher1978 Posts: 975 Member
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    Plank is just being in the pushup starting position, right?
  • kellieanney
    kellieanney Posts: 51 Member
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    Okey dokey!
  • theparnellssean
    theparnellssean Posts: 637 Member
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    Plank is just being in the pushup starting position, right?
    Yes best done on forearms instead of hands though
  • ImprovingEla
    ImprovingEla Posts: 396 Member
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    i do not dread the plank i dread the one minute! they can be so awfully long!!!
    :)
  • Prephred
    Prephred Posts: 140 Member
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    Plank is just being in the pushup starting position, right?
    Yes best done on forearms instead of hands though

    Can I make mine wall planks? I promise to move my feet way back from the wall =)
  • theparnellssean
    theparnellssean Posts: 637 Member
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    Plank is just being in the pushup starting position, right?
    Yes best done on forearms instead of hands though

    Can I make mine wall planks? I promise to move my feet way back from the wall =)
    yes you can
  • mochalishious
    mochalishious Posts: 97 Member
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    I can handle a plank!
  • pab88
    pab88 Posts: 499 Member
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    After all of those burpees..this one is very welcomed!
  • info_nrs
    info_nrs Posts: 102 Member
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    5 done in the office :laugh: Luckily yoga class is tonight. . . easy to fit in!!!
  • kellieanney
    kellieanney Posts: 51 Member
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    Did my ten planks!
  • flyinghawk2012
    flyinghawk2012 Posts: 40 Member
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    I walked 45 minutes today. That's the best I can do. The other exercises are too strenous for me - I've been in pain all week. Should I drop out of the program?
  • theparnellssean
    theparnellssean Posts: 637 Member
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    With my tail between my legs, I couldn,t get beyond 5 planks. but I did 2hours of martial arts + 2 hours golf (walking course). I am cooked.
  • missmegan831
    missmegan831 Posts: 824 Member
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    ***TEAM SACRIMONI*** PLANK CHALLENGE

    Missmegan831 5 miles, 200 pushups/156 crunches (abs feel like I got a major mafia beatdown!!)
    Taylor0204 20 planks YES I SAID 20!! WTG Angie!
    Anagraphy 10
    Matawna 10
    Octobergirl 10
    Heppin1 11
    Meemilla 15
    Kkmonroe 15
    Kris1997 34 min hike
    Meandfrank 50 counter pushups and 75 lunges
    Taraanne 90 mins spin class
    Karendee4 10
  • missmegan831
    missmegan831 Posts: 824 Member
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    Please add 10 planks to Taraanne76 for team sacrimoni I missed her post. Thanks
  • PamelaGatorMom
    PamelaGatorMom Posts: 348 Member
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    With work, dinner, my son's baseball game (that lasted forever) & getting in my walk...I'm sad to report this button did not complete the challenge for April 8th :sad:
  • farmwife3815
    farmwife3815 Posts: 326 Member
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    Moltisanti Crew

    Prephred got hers all done plus bonus and adianesche did 4.5! Good job ladies!
  • admmommy
    admmommy Posts: 143 Member
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    I was not able to complete this challenge I was down for the count yesterday because of a dental procedure done. They said no exercising and eat soft foods. My husband was so kind to go grocery shopping and make dinner. What a doll right? Yea, except he got pizza, which is not exactly "soft" foods. So nonetheless, I was under my calorie goal yesterday.
  • theparnellslisa
    theparnellslisa Posts: 390 Member
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    I walked 45 minutes today. That's the best I can do. The other exercises are too strenous for me - I've been in pain all week. Should I drop out of the program?

    Only if you want to get whacked!!

    Silvio Dante

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