Walkers for Weight Loss

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wow did 1 mile with Leslie sansone

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chezz
chezz Posts: 69 Member
in Social Groups
well i did not realize i was so unfit it got my heart going and sweated but i really enjoyed it i can feel its working my legs are aching lol well im starting off low but as i get fitter i will go up a mile

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  • Foggy7640
    Foggy7640 Posts: 56
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    Well Done !!
  • chezz
    chezz Posts: 69 Member
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    thanks foggy
  • rummyqueen
    rummyqueen Posts: 165 Member
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    great job,
    you should try her dvd walk away your waistline,that was my very first dvd 3 miles,I notice my belly and waistline went down a lot with her belt,When you order her dvd you get the belt free.
  • chezz
    chezz Posts: 69 Member
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    oh thanks rummy will have to see i can see this on amazon uk
  • rosalang
    rosalang Posts: 49 Member
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    sorry its late in replying but wanted to congratulate you on your first mile. when i first started doing it i couldnt do more than a few minutes and now can do 45 on a good day. you can watch leslie sansone on you tube too:drinker:
  • chezz
    chezz Posts: 69 Member
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    hi im doing 2 miles now for 90 days solid and wow i love it 6/90 she is fab
  • debbiewsharpe
    debbiewsharpe Posts: 428 Member
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    Just did the entire 5 mile walk. 2 this morning and 3 this afternoon
  • debbiewsharpe
    debbiewsharpe Posts: 428 Member
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    i just joined this group. I see you are still posting. Good job with your work out. I am walking with Sansone video. I am up to 5 mile per day, but not all at one time.
  • rummyqueen
    rummyqueen Posts: 165 Member
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    I just did her walk away express . I been walking with her for years and you should check out Gilad’s DVDs he is great . Bodies in Motion .

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