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wow did 1 mile with Leslie sansone
chezz
Posts: 69 Member
well i did not realize i was so unfit it got my heart going and sweated but i really enjoyed it i can feel its working my legs are aching lol well im starting off low but as i get fitter i will go up a mile
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Well Done !!0
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thanks foggy0
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great job,
you should try her dvd walk away your waistline,that was my very first dvd 3 miles,I notice my belly and waistline went down a lot with her belt,When you order her dvd you get the belt free.0 -
oh thanks rummy will have to see i can see this on amazon uk0
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sorry its late in replying but wanted to congratulate you on your first mile. when i first started doing it i couldnt do more than a few minutes and now can do 45 on a good day. you can watch leslie sansone on you tube too:drinker:0
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hi im doing 2 miles now for 90 days solid and wow i love it 6/90 she is fab0
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Just did the entire 5 mile walk. 2 this morning and 3 this afternoon1
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i just joined this group. I see you are still posting. Good job with your work out. I am walking with Sansone video. I am up to 5 mile per day, but not all at one time.0
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I just did her walk away express . I been walking with her for years and you should check out Gilad’s DVDs he is great . Bodies in Motion .0
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