We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Calories burned ?
clearlyme
Posts: 36
I do the Leslie Sansone 3 mile power walk away the pounds. Just wondering at 233lbs how many calories I burn. I usually log as 15 min mile for 45 minutes, but I was just wondering if that was right. I know this has probably been asked before but I'm new to the formus 
0
Replies
-
Hi there! I usually log the DVDs as low impact aerobics. The calorie burn is similar, though. I', 197, and at 60 minutes, I log a little over 400 calories burned.0
-
Hi there! I usually log the DVDs as low impact aerobics. The calorie burn is similar, though. I', 197, and at 60 minutes, I log a little over 400 calories burned.
thank you!
I was logging it at the 3.0mph walk preset in here and only 269 calories. I knew that couldn't be right! I was leaning more towards aerobics because it isn't just walking at all. I do 45 min and I'm 233, so I know it should be more calories burned.0 -
Hi, I just put in how many minutes I do using Leslie's dvd and put it under low impact aroebics(?), also under 4.0 walking is the same amount of calories..0
This discussion has been closed.