Aside from missing a handful of the cardio sessions (6 I think), I finished my first round of CLX on Saturday. I showed definite improvement in my fit test, although no changes in my measurements from last month. But, still that puts me down about 5" from when I first started with most of the improvement around my belly.

I won't lie that I'm disappointed that the scale hasn't shown any change and that the inches did not just melt off. I could have eaten less and possibly seen more results, but I wonder if they would have been healthy results (actual fat loss vs muscle loss) and I wouldn't have been happy doing that anyway. I've needed to eat and for the most part I've made good choices given my lifestyle.

But I am wearing a smaller size slacks than when I started and my shirts don't fit as tight as before. My jeans feel kinda baggy, although not quite full size larger baggy yet. Plus I feel stronger and more capable and I love this program enough to continue with it. Going to try Lean for Life and see how that goes. I'll continue to challenge myself each week.

I would say my biggest hurdle is getting in that 2nd cardio session each week. So, my goal this month is to get all 5 workouts in each week. As long as I push play, it happens.