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imitation crab/cream cheese spread
lapinco
Posts: 23 Member
I only make one serving of this at a time because I can eat alot of this before I realize how much I"ve eaten. The low fat garden vegetable cream cheese really gives it alot of flavor. I am not a big seafood person, but there is no fishy taste at all. I eat this with low fat wheat thins, but they are not included in calories.
1 imitation crab leg finely chopped
2 T of Phil. low fat garden veg. cream cheese
1 tsp less sodium soy sauce
1 tsp diced or dehydrated onions
Mix all together. Enjoy with crackers or fresh vegetables. Makes 1 serving.
Calories 95, Fat 5, Sat. fat 4, Cholesterol 23, Sodium 524, Carbs 6, Sugar 5, Protein 4
1 imitation crab leg finely chopped
2 T of Phil. low fat garden veg. cream cheese
1 tsp less sodium soy sauce
1 tsp diced or dehydrated onions
Mix all together. Enjoy with crackers or fresh vegetables. Makes 1 serving.
Calories 95, Fat 5, Sat. fat 4, Cholesterol 23, Sodium 524, Carbs 6, Sugar 5, Protein 4
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Replies
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this sounds amazing! I will def make this.0
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Bump!0
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This would make a great low carb snack. Thanks0
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WOW! Sounds delicious! Thanks!0
This discussion has been closed.