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How are you doing?
D_e_a_n_n_e
Posts: 32
I'm still cheating and lying to myself about my calorie intake. It seems that just when I get new good eating habits, I find myself right back where I was. Stress has been a large factor over the last several weeks and I've turned to sweet sweets. But with Spring here I think I'm ready to get with it AGAIN.
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Well I am not lying to myself about what I am eating but I have been way over the last few days. I am hoping to get back on track today.0
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I've been doing alot better. I was having another whole meal before bed but I made a few changes. I take a glass of water with me to bed and sip on it while reading or watching tv. I've decided that the kitchen is closed after 9 and If I absolutely have to have something it's going to be fruit. I have slipped a few times it has taken many slips to see that I can't continue doing the same things expecting different results. Last nite I did have a few Twizzler cherry bites while reading and that's something I want to change also. I'm not gonna store any candy or other sweets in my room which I admit I've done. I'm slowly making better changes. It's been trial and error for me but I'm positive that I can do it this time.0
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I am fine all day at work. My trouble time is when i get home from work that hour before dinner; i eat everything not tied down. Candy, chips cereal, sandwiches, and cookies or cake.
I think it may have something to do with how little sugar I eat during the day?
I try to get gum or eat ice now.0 -
I was happy to find this group but sad to see the inactivity in it =(
I'm doing great so far since sunday with a few minor evening hiccups lol.
If anyone is still active here, give us a shout
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This discussion has been closed.