Biggest Loser - Challenge

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Team Sparkle

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  • spike90
    spike90 Posts: 704 Member
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    Thursday's challenge completed: (310 reps with 10# dumbells) 50 tricep exensions, 50 row ins, 30 lateral raises, 30 hammer punches, 30 uppercuts, 30 punches, 30 hooks, 30 overhead presses, 30 bicep curls (14 glasses of water (112 ouces)

    Thursday's exercise calorie burn: 679 (total from Saturday is 4491)
  • Pkeenan1229
    Pkeenan1229 Posts: 51 Member
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    Tues- 700 calories burned
  • Pkeenan1229
    Pkeenan1229 Posts: 51 Member
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    I'm sorry Team, I had such a bad week diet wise. I did so awesome last week and gave myself too much leeway. This was seriously my worst week since MFP. I think I needed day or two to remember how eating unhealthy makes me feel like crap. I'm re-motivated and I won't dissapoint you next week!
  • spike90
    spike90 Posts: 704 Member
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    Friday's challenge completed.

    Sorry team; I only got in a 238 calorie burn today (not feeling well). Cumulative total from Saturday is 4729.
  • spike90
    spike90 Posts: 704 Member
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    Upper body moves for 3/30 completed: 300 arm circles
  • spike90
    spike90 Posts: 704 Member
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    upper body moves for 4/1 completed: 200 tricep overhead extensions
  • spike90
    spike90 Posts: 704 Member
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    4/2 daily challenge completed: 50 pile squats and 50 bicycle crunches

    Upper body moves for 4/2 completed: 150 rear flys with 10# dumbell (75 each arm) . Total upper body reps since Saturday is 650).
  • spike90
    spike90 Posts: 704 Member
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    4/3 daily challenge completed: 50 side laying hip adductions, 50 side laying hip abductions, 50 lunges, 50 push ups (modified).

    Upper body moves for 4/3: 50 pushups (modified) and 100 overhead claps. Total since Saturday is 800 reps!
  • spike90
    spike90 Posts: 704 Member
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    4/4 daily challenge completed: 50 ab crunches, 50 weighted squats

    Upper body moves for 4/4: 100 overhead tricep extensions. Total since Saturday is 900.
  • spike90
    spike90 Posts: 704 Member
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    Is anyone on Team Sparkle still participating??????? I don't see where anyone posted their numbers for the upper body challenge.
  • Viola47
    Viola47 Posts: 121
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    I'm going to dissolve teams, starting Friday, April 12, until further notice. There are not enough people contributing! (ALL teams only have 1-2 people contributing.) We're doing INDIVIDUAL challenges from now on. Please post your totals to the WEEKLY CHALLENGE thread, starting Friday, April 12.

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