Announcements
WEIGH IN
Sorry I forgot to post this! Anyone yet to weigh in can do it here, but if you already posted it somewhere else, no worries... I'll find it. :) BW (beginning weight - your highest weight, or weight when you joined MFP.) SW (weight when you joined the group) LW (last weigh-in) TW (today's weight)
WEEKLY CHALLENGE
So, I made a few changes to our schedule... I'd like to start our weekly challenges on SATURDAYS. (I originally planned on starting them on Mondays... I don't know how well anyone has read this stuff though. *laugh*) Basically, I'll post the challenge by Friday night. You guys will post your progress on your team thread.…
Daily Challenges (2)
WEEK STARTING 4/27 - SATURDAY: Supermans – Your choice: Hold one second, rest one second, 20 times, 3 sets OR hold for 15 seconds, 5 reps. (Directions http://www.fitsugar.com/How-Do-Superman-Exercise-1110085 ). Then, do 50 leg moves. SUNDAY: Come within 75 calories of your goal intake, don’t weigh yourself, and 50 reps –…
RESULTS
So, I realized I should have just made a results thread in the first place! Better late then never though, right? For the week ending 4/12 here are the results: CHALLENGE WINNER: 1. NinjaKelly: 7690 2. ms_natalie_: 2506 3. akjellin: 2480 Way to go, guys!
General Discussion/Questions
I decided it'd be good to make a thread for questions or comments anyone might have. :) Also, I'll be putting people into teams for the challenges - I'll post the teams by Sunday.
Last Change Workout/Pick-Up Games
I'm sure you guys have seen these on other forums... if not, I'll give a quick run down. Do the exercise the previous poster suggest, and then add an exercise for the next person!
Discussions
Daily Challenges
Friday's Daily Challenge: 15 minutes of cardio - Take a walk, ride a bike, go for a swim, or prepare to do a ton of jumping jacks or burpees. :)
CHALLENGE AND WEIGH-IN RESULTS
So, TEAM SPARKLE won! 1. Sparkle - 900 (1 participant) 2. Blue - 896 (2 participants - so close!) 3. Red - 50 (1 participant) 4. Green - 0
BLUE CREW
Viola47 LoonyR NinjaKelly amydang129 NicciP63 ShaylaAnn140 ivett_yas04 Nnonic1
Team Sparkle
Pkeenan1229 spike90 casherrill76 sweetysmum ricochette55 loridianehood3 lisarosenstock prudism
Green Team
Dulcefresh cornellkdc87 briannanna Michelleladder akjellin RobinV_Seattle bobo_baby
TEAMS
Alright guys! I just couldn't wait to whip up an awesome Excel sheet, so I made the teams earlier than planned. :bigsmile: We've decided that the teams can come up with their own names! I've given teams random names for now (unless you all lack creativity, then they'll probably stay as is :p ). I'll create a thread for…
RESULTS & WEIGH IN - FRIDAY (3/29/13)
So, I crunched the numbers from the people that weighed in this week. (Only half of the group weighed in - Let’s get it together, guys!) You guys are awesome! It’s only week 1, but I think we’re kicking butt. :) Top 5 Biggest Loser’s of THE WEEK! 1. ms_natalie_ - 4.87% 2. Dulcefresh – 1.25% 3. richochette55 – 1.09%…
RED TEAM
halliburtonwif zoey98 AdrienneRenae8 hifromjamers19 AJones1021 rvar22 mli85maj
INTRODUCTIONS
This is the thread to say hello and tell us a little bit about yourself. Some stuff you can include: Height Age BW (beginning weight - weight at the beginning/highest weight) SW (starting weight - weight when you joined the group) Goal Weight Beginning measurements/stats Plus, you can share a little about yourself -…
WEIGH IN - FRIDAY (3/22/13)
Here's what I need from you on Fridays: BW (beginning weight - your highest weight, or weight when you joined MFP.) SW (weight when you joined the group) LW (last weigh-in) TW (today's weight) Obviously, for the first weigh-in you don't have to put LW.
