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Viola47
Viola47 Posts: 121
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Friday's Daily Challenge:

15 minutes of cardio - Take a walk, ride a bike, go for a swim, or prepare to do a ton of jumping jacks or burpees. :)
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  • spike90
    spike90 Posts: 704 Member
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    I plan on taking a walk and doing jumping jacks as they are both part of my March 3rd week challenge :)
  • Viola47
    Viola47 Posts: 121
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    Yeah, I figured your March challenges would overlap. You'll be way ahead when we have a lower body challenge! ;)
  • Viola47
    Viola47 Posts: 121
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    SATURDAY CHALLENGE:

    Strength! Do 30 reps of a strength exercise, like pushups, curls, presses, etc.
  • spike90
    spike90 Posts: 704 Member
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    Friday's daily challenge completed!! 600 jumping ropes and walked 3.4 miles.
  • River__Song
    River__Song Posts: 126 Member
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    Friday: 20 minutes low impact aerobics
  • spike90
    spike90 Posts: 704 Member
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    Saturday's daily challenge completed: 100 / 30 sets with 10# dumbells!!
    *40 tricep overhead extensions
    *20 Monkey Arms
    *20 Hammer Punch
    *20 Rear Flys
  • sweetysmum
    sweetysmum Posts: 102 Member
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    Ok it is Sunday here now :smile:

    I did 30 push ups on Saturday.
  • akjellin
    akjellin Posts: 30
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    Saturday challenge complete.. did 25 push ups, 25 jumping Jack's and 25 bicep curls, 3 reps each
  • ricochette55
    ricochette55 Posts: 68 Member
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    Saturday - 30 sit-ups. Woosh and it almost killed me!!! lol :)
  • River__Song
    River__Song Posts: 126 Member
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    Friday: 20 minutes low impact aerobics
    Saturday: 10 reps/3 sets/ bicep curls
  • Viola47
    Viola47 Posts: 121
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    I'm sorry I posted this late - I'm out of town this weekend! You guys are all doing GREAT though. I think I need to make the daily's harder!

    SUNDAY CHALLENGE: Drop and give me 20! Squats/Push-ups - try to beat your personal best in reps.
  • Viola47
    Viola47 Posts: 121
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    MONDAY CHALLENGE:

    Personal Challenge - DO NOT WEIGH YOURSELF.
    It's NOT your weigh-in day, so STEP AWAY from the scale. Seriously. Put it in the closet if you need to. Don't weigh yourself in the morning, before you eat, after you eat, after you pee, after you poop, before you go to bed... none of it. NO WEIGHING YOURSELF. (I know this isn't much of a challenge for everyone but for some of us... yeah.)
  • spike90
    spike90 Posts: 704 Member
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    Sunday's challenge completed!!!!: 100 squats and 25 push ups (Modified)
    (*did a bonus 125 sit ups).
  • ricochette55
    ricochette55 Posts: 68 Member
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    Sunday done! 20 pushups & 20 squats :)
  • NinjaKelly
    NinjaKelly Posts: 82
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    Darn I just saw this and I already weighed myself this morning :-) My challenge will be to not weigh myself again until Friday for our weigh in :-)
  • NinjaKelly
    NinjaKelly Posts: 82
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    I completed Friday's challenge with 45 mins of the Biggest Loser's Ultimate Workout and 10 mins of jump rope
  • MamaDee2
    MamaDee2 Posts: 843 Member
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    Saturday - painted our out building
    Sunday - 25 squats 5 push ups (I have shoulder issues so 5 is a personal best)
    Monday - did not and will not weigh today
  • NinjaKelly
    NinjaKelly Posts: 82
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    I completed Saturday's challenge 40 reps of 55 pounds on the incline bench
  • jaymesjourney
    jaymesjourney Posts: 85
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    Today's Challenge(Monday) will be a struggle for me. Seems like I'm constantly checking my weight. Even up to 5 times a day! But I will do this :)
  • hifromjamers1984
    hifromjamers1984 Posts: 300 Member
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    I weighed myself this morning for another challenge so I guess I'm like another participant and my challenge is to NOT weigh in again until the end of the week.

    Friday challenge - Complete. I had a personal training session that day.
    Saturday - Complete, did 30 burpees as part of my homework from my personal trainer
    Sunday - Complete, did another 30 burpees as part of my homework.
    Monday - Fail, had to weigh in for another challenge. Will challenge myself to not weigh in again until Friday.
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