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wow cardio 3!
jlabbee
Posts: 18
wow that is a serious workout. last night was our first time and i can honestly say i was spent when we finished. it was a great workout but i needed a shower after 
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Replies
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TRUE THAT!!!! LOL - it is great tho!!!0
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Wow is right! Cardio 3 about killed me yesterday! The step up from cardio 2 to cardio 3 is more like a mountain!! Such a good workout. I felt I accomplished a lot by completing it- cuss words and all! I love the shorter intervals, it seems so much more manageable knowing I only have to endure a few of those torture exercises for only a few seconds. I love the challenge of it even though I yell and whine through my sweat!0
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i LOVED cardio 3, its fun and kicks your butt!! i always felt close to throwing up every time i did it lol0
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Wow is right! Cardio 3 about killed me yesterday! The step up from cardio 2 to cardio 3 is more like a mountain!! Such a good workout. I felt I accomplished a lot by completing it- cuss words and all! I love the shorter intervals, it seems so much more manageable knowing I only have to endure a few of those torture exercises for only a few seconds. I love the challenge of it even though I yell and whine through my sweat!
that's funny because i think i cussed more last night than the total of all other workouts! it was brutual.0 -
I can't hardly get through 2! I'm so scared now!!!0
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