The tap out thread.

ThatSoundsHard
ThatSoundsHard Posts: 475 Member
Guys. I'm offically tapping out - I've been sick for like a month- went to the doc. It's more than likely pnemonia (or worse- awesome!) I just can't manage the cardio right now.. I feel like I'm going to cough up my liver, puke and then die which is making it hard to do the rest of the routines.. I made it to day 4 of level 3 though. I'm pretty pumped about that.

I'm going to start again once my lungs recover. Until then, looks like my focus is going to be more on strength training for now with lots of walking as my cardio.

Thank you all so much for your support. And if anyone can give me some ideas on some workout dvds that won't make my lungs explode that would me awesome.

Replies

  • Ooga78
    Ooga78 Posts: 132 Member
    Get yourself well. You came a long way, good job on all the progress so far. I have enjoyed your commentary :laugh:
  • SleeplessinBerlin
    SleeplessinBerlin Posts: 513 Member
    Oh.
    Did you have an x ray done?
    Take care of yourself. I'm gonna miss you here!

    The "10 min Booty Shaking Waist Workout" is supposed to be fun and doesn't look too hard. I'm not good about coordinating hips and arms though :) you'll find it on youtube.
  • ThatSoundsHard
    ThatSoundsHard Posts: 475 Member
    waiting on lab results. Doctor sent me for xrays and bloodwork but was pretty concerned after listening to my lungs/chest,

    I found the butt bible on youtube and started level 1 of that yesterday. It's great. Doesn't have a ton of cardio involved and is broken up into 3 levels of upper and lower body. I did lower yesterday and upper today. So, thats better than nothing.
  • AllergicToExercise
    AllergicToExercise Posts: 436 Member
    Sorry to hear you are feeling so unwell. Hope you get better soon and back to kicking Jillian's backside!

    Well done to you all for plugging away at the Shred. I am still being put through my paces by Jillian in a RI30/Banish Fat Boost Metabolism combo! She just gets worse!

    PS. Is tapping out like "phoning in"?!