Burned 226 calories in 27 minutes of Level One - Day One. Join me!
Well, I guess these are my last posts here as everyone seems to be done! :) Congratulations to everyone who completed the Shred and good luck on your further journey!
another workout completed! :)
"amazing job", Jillian said to me today. what did she say to you? :)
well, I guess you are all finished! :)
Today was day 7 of level 3 for me. I have been a bit spotty this week...unexpected things came up keeping me out later than usual on Monday and Thursday, 2 days I usually do the shred. But I'm so close to the end, I know I will finish!
Another day with level 3 completed. For the first time I managed to do the advanced version of the jumping lunges. Yay me!
I'm still shreddding :) I'm taking it easy, no rushing. For me, its about dedication and exercising regularly. My first time with the Shred was in October last year- this is what got me started. Also, my first week without wheat is over and it was not as hard as I feared! My weight remained the same so far but my stomach…
Well, I'm way behind ya'll--today was level 2 day 3. Man, those planks are no joke. The first time I did the 30DS, I got horribly sore, especially at the beginning of each level and if I missed a few days and then got back into it. This time around I have been doing a 20 minute walk/slow jog on the treadmill, then the…
If more of you are still shredding along, I'd love to hear from you. Completed Day 5, Level 3. Only 5 more workouts to go!
