We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
april 16
SleeplessinBerlin
Posts: 513 Member
I'm still shreddding 
I'm taking it easy, no rushing. For me, its about dedication and exercising regularly. My first time with the Shred was in October last year- this is what got me started.
Also, my first week without wheat is over and it was not as hard as I feared! My weight remained the same so far but my stomach is flatter and I have zero bloating.
I'm taking it easy, no rushing. For me, its about dedication and exercising regularly. My first time with the Shred was in October last year- this is what got me started.Also, my first week without wheat is over and it was not as hard as I feared! My weight remained the same so far but my stomach is flatter and I have zero bloating.
0
This discussion has been closed.