Week 6'ers?
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lilmiss_sunshine29
Posts: 136 Member
I managed the dreaded week 5 day 3 with much more ease than I feared...how proud was I..
onto week 6 now and it's started off well.
how y'all getting on?
onto week 6 now and it's started off well.
how y'all getting on?
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Replies
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it took me 2x to do w5d3 cuz I had to research on how other ppl were able to jump from 8 mins to 20 and found out the secret was very slow and steady and it worked, now im on w6d3 and im doing fantastic, I've realized as long as I go slow and steady I can do a couple miles without stopping and that is something I never ever thought I would beable to do.0
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"I can do a couple miles without stopping and that is something I never ever thought I would be able to do."
Yep. That's running.0 -
I have found week 6 to be easier physically, but having a hard time staying motiviated. Had a chest cold last week so it's taken me 10 days to get my 3 runs in, but hopefully, will be done tomorrow morning if not tonight. I think if I signed up for a race it would motivate me a bit more.0
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it took me 2x to do w5d3 cuz I had to research on how other ppl were able to jump from 8 mins to 20 and found out the secret was very slow and steady and it worked, now im on w6d3 and im doing fantastic, I've realized as long as I go slow and steady I can do a couple miles without stopping and that is something I never ever thought I would beable to do.
Exactly! It feels silly at first "running" so slow but I found that it is the trick to be able to go the long distances. Speed will come with time
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Week 6 Day 3 tomorrow and everything is great! Accomplishing Week 5 Day 3 was such a morale boost! ...and reading everyone's posts in this forum... it's been incredible!0
