Did wk. 2 RI30 today. That's all I could muster. I need to catch up on my ZZZ's so I won't be so tired. Day 2 of staying on track w/eating enough food for the day not to mention healthy choices.

Good afternoon everyone! Did my Turbo Fire 30 and Sculpt 30 on my lunch break.
Hope you all have a wonderful day

Hi all, I am back from the edge of the wagon! Yesterday my insanity idea didn't happen :grumble: , so this morning I made myself get up and do a 40 min run. I'm just better in the mornings, and planning for the evenings means linking my workout with my husband's plans, which is harder. My new resolution is to be sure to get my workout in early, the later in the day I try to do something, the less likely it is to actually happen.

Pam, yes, totally shocked about Boston! All I could think about was what it feels like to finish a marathon, and the all-around good will that surrounds a race like that, and am so angry that anyone could do such a thing to such an a-political, positive group of people. Praying for the families of the lost and for the injured.

Dina, take heart! good for you for sticking with it, and your post is a good reminder that sleep is often the important 3rd component along with diet and exercise that is key in overall health. Sweet dreams!

Maureli: Great job on your run! I only wish I could run 6k or 8k. Do you run marathons?

Dina: How is RI30? After your workout did you feel energized or tired? Sometimes, after a good workout, I feel great but then hours later I would feel so tired. Hopefully, your schedule allows you to get some extra Z’s.

Fromhereonout: Thanks for the site. I will have to save it to have something to mix it up if necessary. I agree, I’d like to run like
Maureli, but your run was good, keep it up.

Jessmart: Those are two nice workouts, bet they probably made your afternoon go a little easier.

Pam: I have a coworker doing P90X, I’ve noticed great results in the 6weeks that I was on maternity leave. Which is your favorite workout? When I started/attempted P90X , I enjoyed Kenpo X and I remember the sweat, but it was a great workout!

CT: It is hard to plan our workouts around our spouses, especially if they are not into the same workouts or if kids are in the house. Stick to getting your workouts in the morning and if you get something done in the evening, then it’s like a special treat. I have to get into the habit and routine of my workouts (an eating) so when my husband returns from deployment it won’t be derailed as much. He sees things completely different than I do when it comes to eating well and working out.

Scrook: It seems that your post is always when I am drafting mine, I almost missed you again. Only one leg hurt? Are you sure it may not be some type of minor injury? Take it gentle, you don’t want to overwork the other to compensate. Hope your leg feels better soon so you can be back on your rides.

I’m getting more Z’s each night. Baby girl is sleeping in 4 hour increments. Today was command TRX, right before we were about to change, something came up and 2 people had to leave. So it was only me and my immediate boss from my actual command (I’m in a unique situation). I really enjoyed my workout and did one inverted plank (struggled last Tuesday) and a few amateur spider man push-ups.

I hope everyone has a great evening, look forward to reading everyone’s post tomorrow. My agenda tomorrow at lunch D2W1 C25K and D1L1 30DS tomorrow after work.

Dropping in one more time before calling it a night. I was able to work the gardens for a little while and claimed 30 minutes of general gardening on MFP exercise.

Tee: my favorite P90X workout is Back & Biceps for strength and Kenpo X for total body cardio. I avoid his Yoga X, Plyo and the Synergistics like the plague...LOL! I tend to lean more towards strength training as my all-time favorite exercise. I do feel the P90X workouts are TOO long....LOL! How old is your baby? My DD just had a baby boy 4 weeks ago today and I am "coaching" her to lose weight, too. She is currently breast feeding and I believe you are too from a post I saw? She is still dealing with a baby trying to figure out days and nights...heehee. Sounds like you got in a good workout during lunch today....great job!

Nareena: That was so honorable of your group to run in "silence" for the Boston Marathoners.

Scrook: take extra care of that leg.

Ctpeace: I take a bow at you getting up early this morning to exercise. You will find your groove..and it just may be early morns.

Good night partners!

Hi all!

Glad to hear everyone is doing awesome on their workouts!! Unfortunately my strep throat is back with a vengeance so insanity is on hold for a little bit, I did get a Lon walk in today so better than nothing I might try an easy jog tomorrow and see how I'm feeling, fingers crossed!!
My heart goes out to everyone affected in any manner but the horrific events in boston, it is such sad day when anything like this occurs especially during such an amazing and historic event. Xoxo

Sam

Hi everyone.. didn't get a chance to read all post will do though... I completed day 3 of P90x shoulders and arms..58min AND AB ripperX..15min. I like the change up so it wasn't bad I only used 8lb weights for most and for harder exercises I went down to 5lbs.. but completed most everything with good form.


Until tomorrow... keep up the great worj