The Sopranos Challenge-April

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April 15th challenge. Video instruction.

theparnellssean
theparnellssean Posts: 637 Member
in Social Groups
I have requested the services of my alter ego, theparnellssean to assist with my next challenge. The challenge is alternating front kicks, 100 of them (50 on each leg)= 1 large.
Do an extra 50 and receive an extra large.

Copy and paste the link below for video instruction as to how to do this challenge. Please give me your feedback.

http://www.youtube.com/watch?v=FE0fJCZh3gs

The Don

Replies

  • emilyc85
    emilyc85 Posts: 450 Member
    Thanks for the video! It helps a bunch :D
  • sassynkp
    sassynkp Posts: 148 Member
    Thanks for the video.
  • farmwife3815
    farmwife3815 Posts: 326 Member
    Great video! That's not what I would have done if I hadn't seen it! LOl!!!
  • MadameMiranda
    MadameMiranda Posts: 39 Member
    Video was great looking forward to this challenge. I have to look up a lot of how to dos for our challenges on YouTube . It's great to get it straight from the source :)
  • hmuh
    hmuh Posts: 379 Member
    LOVE the video!! Thanks for the great challenge!
  • kellieanney
    kellieanney Posts: 51 Member
    Great video, thanks Don!
  • flyinghawk2012
    flyinghawk2012 Posts: 40 Member
    ok, tis done . . . 50 alternating front kicks
  • shelli1982
    shelli1982 Posts: 133
    Nice video!! I take a kickboxing class and we do alternating front kicks a lot :) Looking forward to tomorrow's challenge!
  • MainahGirl
    MainahGirl Posts: 282 Member
    Awesome! I take a cardio remix class and there is no shortage of these kicks! :)
  • mochalishious
    mochalishious Posts: 97 Member
    150 done!!!! nice to put a voice to the face :)
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI***

    Missmegan 150 alternating kicks
    Karendee 150
    Anagraphy 150
    Octobergrl 100
    Meemilla 150
    Kkmonroe (still limited on exercise with her illness)
    Meandfrank 1 hour of kicks/squats/misc in class
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI***

    HEPPIN1 150 kicks complete
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI*** KICKS

    KRIS1997 100 kicks completed!
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI***

    TAYLOR0204 100 KICKS
    TARAANNE 100 KICKS

    GOOOOOOOOOOOO LADIES
  • sarahp4769
    sarahp4769 Posts: 69 Member
    Loved the video! Thanks.

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