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Kmacc79
Kmacc79 Posts: 4
in Social Groups
Well, this marks the first day of my C25k program. I really haven't ran since HS, which has been longer than I care to admit. A friend recommended this workout, and I've been wanting to start running for awhile. Here's hoping that I can stick to it and lose some weight. :)

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  • beansnsprouts
    beansnsprouts Posts: 15 Member
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    W1D1 here as well :) In my experience, if you can stick with it the first 2-3 weeks, it's actually hard to quit later on. I've done the C25K before, but didn't maintain afterwards and so I am back. At least this time around, I know it works.
  • kwaldr0p
    kwaldr0p Posts: 27 Member
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    How is the program going for you two?!
  • ShinyDragonfly
    ShinyDragonfly Posts: 301 Member
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    How is the program going?
    I'm starting it this week!
  • ShinyDragonfly
    ShinyDragonfly Posts: 301 Member
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    So I started today! It was wonderful! I feel so good and so accomplished! It was actually pretty easy so I'm going to up my speed for W1D2

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