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MissySchwab
MissySchwab Posts: 529 Member
edited January 21 in Social Groups
we all need it to survive and water.I do still eat bad foods but in much smaller quantities.I still have my pizza but i went from half the pizza to 1 or 2 slices with a big salad and some green beans or broccoli so I get full.This journey is not about giving up it is about learning to eat again and be real.I hope everyone is having a good food day and is within their goals .Missy

Replies

  • smwooley
    smwooley Posts: 133 Member
    I've done the same thing. Those little Totinos pizza? Used to be one serving for me. I know it's junky pizza, but it tastes good. Anyway, now, I eat a giant salad before hand so I eat maybe half a pizza now. Don't give up your favorites, just eat them in moderation!
  • MissySchwab
    MissySchwab Posts: 529 Member
    me 2 and I can say I feel better the way I am eating now compared to how I was before.I even have less pain and clearer skin.
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