I don't remember who suggested this, but I bought 6 bangles for my wrists. I am going to move them from one arm to the other as I eat my 6 meals through the day. It's my present to myself for sticking to the plan for 35 days. So, a little splurge. If you want to see them, they are on the Alex and ani web page. A got a bunch of different textures of silver. And they are super cute. Now if I am in the middle of a meeting, and starving and eat a bar, I don't have to worry that I'll forget to log it.