Eat More Weigh Less - Support group 2013
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Welcome to EM@WL support group 2013
Sorry it took a while to get back to you it's been a rough! week here in Boston but luckily things are going back to normal!0 -
I would love to join! I'm really new to the "Eat More 2 Weigh Less" concept and I need ALL the help I can get!! lol Thanks!0
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I'd like to join! Thanks!!0
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Please send me a invite thanks0
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add me please0
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Please add me. I need help!!0
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I need help too please add me!0
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Please add me to the group!0
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You've been added! Welcome to the group!0
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Could you add me please0
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Would love to join this group0
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Please add me. I desperately need some help.0
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I'd love to join the support group, too!0
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I too would like to join. Thanks!0
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Please add me.0
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Could I please be added. Just started this week and would love some help. Thanks0
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Hi everyone. Looking for a little support here. I eat between 1200-1400 calories a day usually [for years pretty much] because I thought that's what I had to eat to lose/maintain weight. I ate 1500 calories yesterday and gained 2lbs. Can anybody comment on how much they gained before they began losing? Everybody says to expect gain but not many people seem to comment on how much! I'm also curious if I can just slowly add in more calories until I get to a 15% TDEE cut or if I have to go up to maintenance [which I'm terrified of]. I may post this on a couple feeds because I'm not sure how often people respond. Thanks!0
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Hi all, invites sent to you!
Come over and join us, there are plenty of people to give you support and try and answer your queries.
Kay0 -
I'd love to be added, thanks!0
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I would like to join too!0
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I'd love to join0
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I'd love to join this group as well! Thank you!0
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Can I join? I need to learn how to do this right. Thx.0
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oh gawd! if the group is still open, I'd love an invite. I just re-started eating more and need help to stay on track0
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I would like to join if it isnt too late!0
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Invites sent to all those asking to join :-) Come and see us!
Kay0 -
Can I join too please ?0
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Invite sent Ash :-)0
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And one more, please.0
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You're in Ted :-)0