Eat More Weigh Less - Support group 2013

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Replies

  • zhiking
    zhiking Posts: 161 Member
    Welcome to EM@WL support group 2013
    Sorry it took a while to get back to you it's been a rough! week here in Boston but luckily things are going back to normal!
  • tracieangeletti
    tracieangeletti Posts: 432 Member
    I would love to join! I'm really new to the "Eat More 2 Weigh Less" concept and I need ALL the help I can get!! lol Thanks!
  • I'd like to join! Thanks!!
  • leannscott
    leannscott Posts: 3 Member
    Please send me a invite thanks
  • add me please
  • rcb1963
    rcb1963 Posts: 69 Member
    Please add me. I need help!!
  • tstawicki
    tstawicki Posts: 61 Member
    I need help too please add me!
  • ashjam67
    ashjam67 Posts: 15 Member
    Please add me to the group!
  • zhiking
    zhiking Posts: 161 Member
    You've been added! Welcome to the group!
  • Could you add me please :smile:
  • jmzz1
    jmzz1 Posts: 670 Member
    Would love to join this group
  • Please add me. I desperately need some help.
  • I'd love to join the support group, too! :)
  • LindieLu79
    LindieLu79 Posts: 36 Member
    I too would like to join. Thanks!
  • fuzzyslipperz
    fuzzyslipperz Posts: 49 Member
    Please add me. :)
  • Could I please be added. Just started this week and would love some help. Thanks
  • ninababie2
    ninababie2 Posts: 44 Member
    Hi everyone. Looking for a little support here. I eat between 1200-1400 calories a day usually [for years pretty much] because I thought that's what I had to eat to lose/maintain weight. I ate 1500 calories yesterday and gained 2lbs. Can anybody comment on how much they gained before they began losing? Everybody says to expect gain but not many people seem to comment on how much! I'm also curious if I can just slowly add in more calories until I get to a 15% TDEE cut or if I have to go up to maintenance [which I'm terrified of]. I may post this on a couple feeds because I'm not sure how often people respond. Thanks!
  • sharpei65
    sharpei65 Posts: 167 Member
    Hi all, invites sent to you!

    Come over and join us, there are plenty of people to give you support and try and answer your queries.

    Kay
  • knitbytes
    knitbytes Posts: 114
    I'd love to be added, thanks!
  • grho
    grho Posts: 71 Member
    I would like to join too!
  • yuliyax
    yuliyax Posts: 288
    I'd love to join :)
  • bossymomd
    bossymomd Posts: 38 Member
    I'd love to join this group as well! Thank you!
  • lotusspark
    lotusspark Posts: 367
    Can I join? I need to learn how to do this right. Thx. :)
  • kiku76
    kiku76 Posts: 352 Member
    oh gawd! if the group is still open, I'd love an invite. I just re-started eating more and need help to stay on track
  • sapphire318
    sapphire318 Posts: 169 Member
    I would like to join if it isnt too late!
  • sharpei65
    sharpei65 Posts: 167 Member
    Invites sent to all those asking to join :-) Come and see us!

    Kay
  • Ashashleigh
    Ashashleigh Posts: 10
    Can I join too please ?
  • sharpei65
    sharpei65 Posts: 167 Member
    Invite sent Ash :-)
  • TedStout
    TedStout Posts: 241
    And one more, please.
  • sharpei65
    sharpei65 Posts: 167 Member
    You're in Ted :-)