Which POP Pilates workout videos have you done this week?
StrongSandra
Posts: 21 Member
I haven't actually done any of Cassey's videos, so just wondering if some of the group members would share the links to the videos they've used this past week.
Thank you!
Sandra
Thank you!
Sandra
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Hey,
I usually do the Bikini Blaster series, mostly the one for legs, and the one for shoulders/back (https://www.youtube.com/embed/videoseries?list=PLF4B69F5F9CE08F66 They are a bit longer than most of her other vids and really fun to do
And of course most recently I've been doing the Gangnam Style dance cardio vid (
http://youtu.be/5TyPemAJCQI). Lot's of fun! 0 -
I did both of the Pilates Bootcamp on Livestrong.com videos yesterday—abs and total body. Really great workout! I also did Gangnam Style on Sunday. Awesome!0
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I did both of the Pilates Bootcamp on Livestrong.com videos yesterday—abs and total body. Really great workout! I also did Gangnam Style on Sunday. Awesome!
So glad that she redid all the lost Livestrong bootcamp vid's and that they are coming back next week! Those were nice and long videos to do I just downloaded the calendar for October and did some videos I'd never done before, like backless dress workout (pretty old one, really funny to see how her style has changed over time!). 0 -
I did the inner thigh insanity, legs and thigh workout and the upper body workout. Those workouts make me sore the next day, which proves they're actually doing something.0
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I stopped doing the PopPilates videos 2 months ago (was without internet at home =/) So now i figured i would go back at it slow.. LOL Cassey makes me so exhausted with the work out i ended up feeling bad with myself if i can't keep up XD
So I did the arms and begginners total body vids on livestrongwoman bootycamp jajajaj was sore the next day anyways but my arms felt so toned up!
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Im starting with all her cardio videos.. I tried doing the more advanced Pilate videos and really hurt my legs (since Ive become a couch potato over the past couple of months.0
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Looks like this thread needs to be resurrected!
Hello,
I just joined and I just discovered blogilates this year and she is awesome!
I've been doing some of her pop pilates and other workouts this month and they are great!
I just did 4 of them earlier and my thighs are burning! One of them was the inner thigh insanity vid which is why my thighs are burning right now!
And also, I love her personality it's so motivating just listening to her. I have no idea how she can talk and be so happy and still do those workouts, she's just amazing 0 -
I did the 100 Burpee burnout for the first time yesterday. It was brutal!! I felt pretty amazing afterwards though cause I really didn't think I'd be able to do the whole thing in one go!0
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And also, I love her personality it's so motivating just listening to her. I have no idea how she can talk and be so happy and still do those workouts, she's just amazing
I so agree!! She makes working out wayy more fun!!0 -
I did the 100 Burpee burnout for the first time yesterday. It was brutal!! I felt pretty amazing afterwards though cause I really didn't think I'd be able to do the whole thing in one go!
CONGRATULATIONS on completing the 100 BURPEE BURNOUT! Woohoo! :flowerforyou:
You're amazing being able to do that! And great dedication seeing it through!
I tried it and only made it through the 1st 3 burpee types lol but I'm definitely gonna try again
If you want another cardio challenge I remember seeing her do a collaboration with Mike Chang of SixPackShortcuts. (M-100s Cardio Challenge) It consisted mostly of Burpees, Mountain Climbers, and Jumping Squats! It's funny seeing how tired all of them were while doing it, it's also a burner! You might wanna give this challenge a go if you haven't done it yet
I seriously have a hard time walking right now after doing her Inner Thigh Insanity vid yesterday plus her other pop pilates lol. Ibuprofen is not working at all, I think I need 2 rest days to recover haha
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I did the abs for beginners and tomorrow will do the arms for beginners....0
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I have just discovered these this week and think they're brilliant!
I'm just doing the beginners total body workout which I'm finding a lot more challenging than I thought I would! Going to stick with that one for a week or two and then step it up to the other ones. 0 -
I can't remember for the whole week but I did the 1000 workout yesterday!
I'm setting myself a goal of doing the 1000 workout every other day for the next ten days. I've just done 10 days of the 30 day shred, and although the 1000 workout is less intense as you're not pushed to complete it as quickly as possible, moves wise it's pretty similar - so I'm hoping I'll get some pretty decent inch loss.
On the days I don't do the 1000 workout I'll do some of my fave Blogilates workouts - I LOVE the coreset workout, That's what makes you bootyful butt challenge, call me maybe squats, never getting back together workout, and muffin topless!0 -
This week I did:
http://www.youtube.com/watch?v=rwVzamFR-tg Beautiful butt challenge
http://www.youtube.com/watch?v=Tfei0NvjZrM one more night cardio challenge
http://www.youtube.com/watch?v=zEaCKvm5oHA Bikini blaster booty booty
http://www.youtube.com/watch?v=7BcPp-lUMIA My thighs are dying
I did them 2-3 times each during the week and mixed these workouts with fitnessblender's youtube workout videos. Here is my favorite video:
http://www.youtube.com/watch?v=d7r8vir2aEg
I like them because they don't put music on their workout so you can choose your own workout song according to your mood.0 -
I have done the Gangam style workout video, the inner thigh and butt one and now just starting over with POP Pilates for Beginners. I've done pilates before, but never like this. She is so much more intense and fun. I can't wait until I do it again.0
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I have just discovered blogilates today & did the beginners workout videos today ( a hour in total...i will feel it tomoro! ) I was so surprised after as to how much I was out of breath! really feel the burn! do u guys do her videos every day? I have heard of the calendars do they do a beginners calendar? Cassey is amazing too really inspirational & makes u want to do the workouts!!! anyone add me fellow blogilates popsters!!!0
