Intermittent fasting
Golightly17
Posts: 347 Member
Does anyone incorporate intermittent fasting into their routines? If so, can you please share your experience with it in relation to appetite/weight, etc? Thanks in advance!
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Does anyone incorporate intermittent fasting into their routines? If so, can you please share your experience with it in relation to appetite/weight, etc? Thanks in advance!
There is a great Intermittent Fasting group here on MFP. I suggest you join!
http://www.myfitnesspal.com/groups/home/49-intermittent-fasting0 -
Perfect! Thank you!0
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