Official Week 4 end weigh-in! (Up to Mon April 22nd)
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Overall SW: 233.5
Challenge SW: 204
April 1: 202
April 8: 202
April 15: 202
April 22: 200
Challenge weight loss: 4 pounds
Challenge Goal weight: 1800 -
Another great week! I lost 1.2 pounds. WoOt!
Starting weight for challenge: 181.8
Week 1: 180.0
Week 2: 179.0
Week 3: 177.6
Week 4: 176.4
Total loss so far: 5.4 lbs0 -
Starting weight for challenge: 200.00
Week 1: 199.5
Week 2: 198.5
Week 3: 198.5
Week 4: 197
Total loss so far: 3 lbs0 -
Congrats to everyone for all the AMAZING losses this week.
It wasn't such a good week for me, but I'm thankful that as crazy as I went food wise, i still worked out 3 days last week, and only gained 2.2 pounds. For someone my size, that's REALLY easy to lose, considering the majority of it is bloat and water weight. Here's hoping to rediscovering my drive in the next week!
Everyone keep up the good work!!0 -
SW: 208.6
Start of Challenge: 205.6
Week 1: 203.0
Week 2: 202.2
Week 3: 199.6
Week 4: 197.2
Goal Weight: 192.6
Great work, everyone!0 -
Had a rough eating week. A lot going on: the death of a friend, TOM, and a festival. So, up a half pound. Looking for a great loss this week though.0
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SW: 247
Start of Challenge: 223
Week 1: 218
Week 2: 216
Week 3: 210
Week 4: 209
Goal Weight: 198
Down 14 lbs so far and 5 inches gone for good. Keep up the good work everyone!!0 -
Week 1: 160.0
Week 2: 159.4
Week 3: 153.6
Week 4: 154.6
+1 pounds, but I'm totally okay with that! I've been doing a lot of strength training.0 -
I gained this week, almost 4 pounds, but I'm okay with it. I stopped doing Bikram yoga and started lifting weights/running again. I've been working to muscle fatigue and struggling with drinking enough water. I know if I stay on track the number will go down again soon.0
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I am up 1 pound from last week. But I know what it is...TOM. Oh well, it is only one pound. And I just gotta push through it. Happy week all!0
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SW 168
GW 146
Week 1 166.5
Week 2 164
Week 3. 164
Week 4. 161
WOO HOO.!!! No loss last week but 3 lbs this week. I'm very pleased. Good Luck everyone. We can do this.0 -
No gain or loss this week but I did maintain so woo hoo!!!!!!! Kind of up set about it since I've worked my but off running extra all week but then I measured and I have lost inches so I'm happy again :-D this week we are going to rock this lets do this !!!!!!!!
Oh yeah and my NSV ......when I was running tonight some old guy driving by pretty much jumped out his window and yellow ok ed that I could stop running cuz I looked fantastic but if I was going keep going then I was doing great !!!!! Made my day :-)0 -
181.2. Down 2 lbs0
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hey not doing this weeks weight in week I have a feeling I gained and I don't want to be disappointed. haven't been myself lately been really stressed. been going thru it with my husband but I know everything id going to be okay in the end0
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CHALLENGE START WEIGHT: 211.4
LAST WEEKS WEIGHT: 206.8
CHECK-IN WEIGHT: 208.6 (although this morning I was 206.6)
CHALLENGE GOAL WEIGHT: 185
ULTIMATE GOAL WEIGHT: 170 or less
POUNDS LOST IN CHALLENGE: 2.8 (or, counting Monday as a fluke, 4.8)
My personal check-ins are on Wednesday mornings, but for both of the challenges I've participated in, the check-ins are on Monday. Given what I have seen not just this week but also in occasions previous, I am inclined to use my regular check-in day as my only check-in day, even for challenges. The weekend seems to fluctuate things far too much to be considered fair to me. I will check myself in tomorrow and update my spot on the spreadsheet accordingly based on this change.0 -
Sorry for the late post..
SW: 255.0
W1: 251.4
W2: 253.8
W3: 250.8
W4: 249.0 (Yay... Finally out of the 250's)
So far I am already down .4 on the scale and plan on staying strong..
Have an awesome rest of the week everyone0 -
SW: 202.4
W1: 199.2
W2: 200.2
W3: 200.6
W4: 201.6
Up a pound. I think I'm doing it wrong...0 -
I'm 190 now but I couldn't add it to the spreadsheet due to my computer being down and it wouldn't work on my phone.0
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Monday's weight: 181.20
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:sad: SOOOOOoooooo not wanting to do this!
Start Weight: 146.6 lbs
Current Weight: 147.0 lbs
Weight :noway: GAIN so far: .4 lbs
Start Fat Mass: 43.7 lbs
Current Fat Mass: 42.8 lbs
Fat Mass loss so far: .9 lbs :grumble:
Start Lean Muscle Mass: 102.9 lbs
Current Lean Muscle Mass: 104.2 lbs
Lean Muscle gain so far: 1.3 lbs:ohwell:
Huh…I’m not doing as poorly as I thought. I’m glad we have these weekly weigh ins! :flowerforyou:0