This week is week 4! Keep digging deep, keep logging and checking in with the group!

Mon 22nd Pure Cardio & Cardio Abs
Tue 23rd Cardio Power & Resistance
Wed 24th Plyometric Cardio Circuit
Thur 25th Cardio Recovery
Fri 26th Pure Cardio & Cardio Abs
Sat 27th Plyometric Cardio Circuit
Sun 28th OFF

You guys have been awesome so far, I am proud of you all, DO NOT STOP
Insanity Roll Call 4/22/13
1. beecee13 Day 18 completed
2. courtneycee1 Day 15 completed
3. danele85 Day 18 completed
4. Daytonsmommy Day 16 completed
5. heavnzchild72 Day 12 completed
6. hksilverfox Day 11 completed
7. IamSheaMc Day 19 completed
8. lildaug Day 16 completed
9. ShallaLovee1 Day 19 completed
10. stayceyoung Day 15 completed
11. suwei907 Day 18 Completed
12. xxowenscharxx Day 15 completed

Not sure what the other 9 ladies are up to. :frown: I really hope everyone in this group came to work. If not read the banner.

I finished Day 18 yesterday and am completing Day 19 today...a couple of days behind the original schedule as my husband and I have taken 2 extra rest days since the beginning...still very proud of us though!!!

Day 22 of Insanity complete. Did the Ab workout first just to see if I could do more before hurting my leg. I do better but I still wish my hip flexor would act right. UGH! It's so frustrating! Anyways happy 4th week everyone! Almost 1 month in!

Day 23 Cardio Power and Resistance done earlier. Now to finish getting ready for school. Have a great day guys! Keep digging deep!

Just finished Day 23 Cardio Power & Resistance. Started my TOM today so I'm feeling a bit nauseous and have some stomach cramps....so I didn't really push as hard as normal. Some of the jumping was making me feel a bit sick so I had to modify some moves. I'm glad I did what I could and kept on schedule. Hopefully tomorrow I will feel better and be able to give it my all.

Great job everyone...keep it up!!!

I can relate, just make sure to fight and do what you can. Some exercise is better than none. Only a few days. Feel better

Finished Plyo not to long ago. It was rough because I couldn't make it fully through the workout without stopping because of stupid cramps all through out my stomach. Every time we had high knees I would push on my stomach and try to lift my knees. Gah, I did the best I could. Can't believe we'll be one month in; in a couple of days. Where has the time gone?

Feel better soon! Yup almost a month in, 3 more workout until Recovery Week

Just checking in and seeing the great results! It has been an interesting week to say the least. I spent last week on a business trip to Asia and even with the time zone change making it Friday not Thursday I managed to sweat all over the hotel room carpets at some ridiculous times on the clock but managed to persevere with each days insanity (more ways than one!) until Saturday when a piece of furniture fell on my foot and gave me an open, compounded fracture of my big toe! Talk about frustrated! So I missed Saturdays workout, took the Sunday as a rest/travel day, taped up my toe as best I could and tried to do the fit test on Monday! Worked too hard to give up at this point! Managed to stagger through the test but very hard to do any of the push up type exercises on one foot so going to ignore that part but showed improvement over the first one so pleased all things considered. I also am hating the scales - put on 2 lbs but lost an inch on the waist! Your inputs have made me feel better with all the positive chat on muscle weighing more - I am talking myself into it! Been persevering with the workouts this week, a bit painfull but I tape the toe pretty good before I start and get on with it! I must say I want to do this as much to prove to myself that I can stick to something and see it through to the end! I will take whatever results I get as a bonus to the feeling I am looking forward to having when I complete the program! Keep up the good work and thanks to all of you for helping keep each other positive - it is definitely helping me, especially at the moment! Cardio power and resistance here I come!

Just finished Cardio Abs. I'll be doing Pure Cardio in a bit. Digging deep!

Finished Pure Cardio not to long ago. Did it later because my best friend said she would do it with me. We did great! Surprisingly I wasn't as tired during it. I mean I had to stop to catch my breath but it wasn't that bad. Maybe because we worked out on carpet and I'm able to move better. I don't know. Anyways, good night everyone!

P.S sorry to hear about your injury. I give you props because I would most likely be acting like a big ol baby and not working out because of it LOL so I applaud you for that. Keep digging deep everyone!