Week 6 of 8 Mon Max Cardio Conditioning Tue Wed Thur Fri Sat Sun I have been out of it, not doing well not eating well, been down, going to sleep 3-6am gained the weight back. I can workout 3 months and lose 3lbs and gain it all back in 1 day -_- ugh That's discouraging. I really hope I can push through for the last 3…
Do you know what day it is? It's the 1st day of Month 2!! :flowerforyou: Welcome to month 2 lets get it cracking! :glasses: Day 36 Fit test & Max interval circuit Day 37 Max interval Plyo Day 38 Max Cardio Conditioning Day 39 Max Recovery Day 40 Max Interval Circuit Day 41 Max Interval Plyo DAY 42 Off
YAY! If you made it to Recovery Week then that means you have completed the 1st month of Insanity!:drinker:
This week is week 4! Keep digging deep, keep logging and checking in with the group! Mon 22nd Pure Cardio & Cardio Abs Tue 23rd Cardio Power & Resistance Wed 24th Plyometric Cardio Circuit Thur 25th Cardio Recovery Fri 26th Pure Cardio & Cardio Abs Sat 27th Plyometric Cardio Circuit Sun 28th OFF You guys have been awesome…
Hiya! I'm fairly new to MFP, but I also started Insanity on April 1st and happy I found this group. Some background: I started my weight loss about 3 months ago but I am still a bit unsure of how much I need to be eating daily. In late January I got a body analysis done and was sadden by the results (but I knew they…
Welcome to week 3 :flowerforyou: Today is Day 15 our second Fit Test & Weigh in Can't wait to see your results today.
Before and after picture really motivates me, so I will be posting all that Insanity success pix I can find here to motivate you guys also. Please note these are pix of people who claim to have gotten fit using Insanity, I don't know for a fact, nor do I know if they did other workouts before, during or along with Insanity…
Day 8 ((CARDIO POWER & RESISTANCE)) Yay! you have survived week 1 and now it's time to conquer week 2. Push hard & dig deep as the next Fit Test and weigh in is only a week from now (Monday). Keep Logging :glasses: :wink:
Hello my name is Shea, currently doing 30 day shred and can't wait to get started in Insanity! I'm 5'3 149lbs and done watching the scale. I'm more focused on getting fit. 10 Days 22 hrs 18min 40secs to go!
It's April 1st which marks day 1 of our Insanity workout. Please Please please take your before pictures no matter how bad you think they are, you will want to see how far you have come after completing this program. Also weigh in and take your measurements. You are free to post your starting stats, if you want no…
