Week 6
IamSheaMc
Posts: 1,273 Member
Week 6 of 8
Mon Max Cardio Conditioning
Tue
Wed
Thur
Fri
Sat
Sun
I have been out of it, not doing well not eating well, been down, going to sleep 3-6am gained the weight back. I can workout 3 months and lose 3lbs and gain it all back in 1 day -_- ugh
That's discouraging.
I really hope I can push through for the last 3 weeks. Here I go!
Mon Max Cardio Conditioning
Tue
Wed
Thur
Fri
Sat
Sun
I have been out of it, not doing well not eating well, been down, going to sleep 3-6am gained the weight back. I can workout 3 months and lose 3lbs and gain it all back in 1 day -_- ugh
That's discouraging.
I really hope I can push through for the last 3 weeks. Here I go!
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Replies
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You can do it! Just have to push yourself. Remember why you started. Make new goals. Keep trying with your eating. You know weight fluctuates so much don't worry about it.
I finished Max Cardio Conditioning not to long ago. I think I did pretty good. I'm starting to do more of the circuit/intervals so that makes me happy. I feel like I'm getting back on track. I've been eating pretty good. It's just when I'm at work for 6-9hrs I tend to not eat or drink anything and then my calories at the end of the day is less than 1200. I always eat about 500 before I leave. Hopefully as I get into the groove of things I can change that. No work today which I'm super happy about and no work tomorrow because I have school so at least 2 days will be completely on track.
COME ON LADIES! We have to make the best of the last few weeks of Insanity! Push push push! If I have to I will start posting motivational pictures when I can. I do that on instagram and do quotes from those pictures on here. I just want us all to succeed. I want to succeed and graduate from insanity because I've worked so hard. I deserve to be happy with my body. I want to complete at least one full workout program. I've committed to this and I won't give up and I'm not going to let you give up! You deserve to be happy with your body and be proud of yourself for accomplishing this. Get it together and kick you butt into gear! We got this!0 -
Workout done!0
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I've fallen a bit behind because of my busy schedule, but am still trying to keep up. I'm on day 40 so I just completed Max Interval Circuit. I did Max Recovery last week and even though it was recovery, I found that to be pretty hard too. I love watching the people on the video get worn out because it doesn't make me feel as bad when I want to just collapse on the floor!0
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Day 44 Max Interval Circuit complete!0
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Hey guys! I'm a few days behind...just completed Max Interval Plyo. I'm getting better with all the jumping and push ups...my two least favourite things haha!
Keep pushing ladies!! You are rocking it!0 -
I'm always glad to see you ladies logging keep it up.
& Shalla thx for the kind words!0 -
I did Plyo earlier this morning before work. I have to keep doing that so I'm more on control of my workouts. Might lose out on sleep but it'll be worth it in the end!0
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about to go do this workout0
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Good for you doing your workout! I did it a few hours ago. It's hard doing it because my arms and legs are killing me. It doesn't bother me until we start doing something LOL. Are you guys having problems like this? It seems like my thighs never recover from the workouts. It's an ongoing thing. I hate it.0
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Workout time.
My attitude sucks right now 45mins was a lot, 60 mins is a huge turn off then add abs workout.
I need to create a schedule or something because i'm failing.
Done. :yawn:0 -
Oh ****! I totally forgot about the Ab workout... I'll do it today. I got to my workout late because me and my bestie fell asleep after running errands and stuff. I can't believe I forgot but I would like the record to show that I killed my workout last night.0
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Alright made up for missing Cardio abs last night. Was actually able to lift my leg much more than ever before. I like how we have 2 recovery workouts a week now and an off day. It's awesome.0
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???? Why was I writing in Week 5? Anyways I did Max Plyo not to long ago. Was sweating so badly. I was slipping on my sweat. So many dang push-ups! Can't wait to complete the 63 days. So close to the finish line ladies!0
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I can't wait for our off day. My body aches so bad. Just need a day off to do nothing even though I have to work.. Ugh0
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Shalla you're on it! Keep up the good work.0
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How's it going with you? We haven't really talked lately..
Did Max Recovery. Enjoyed it a bit more this time around.0 -
I've lost my will, missed a few workouts and so I've decided to start month 2 all the way over starting Monday. Keep up the good work tho.0
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It happens. Just glad your still pushing forward with it. That your not quitting. For that you should be proud of yourself.
As I've said before I was looking forward to our off day. The awesome thing is I'm also off of work. A total off day! It's rare!0 -
Hi again from the token male in the group! Have not given up but have been bobbing around on holiday for three weeks including two of those on a cruise ship, however, I did manage to keep to my schedule! My goal was to not put any weight on while on the ship and I will find out how I did when I weigh in tomorrow. It sure was hard this second month and I am a week behind most of you but keep plugging away. Like others I am determined to finish one exercise program! Will check in when I get back home and attack another week!0
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Day 43 - Max Cardio Conditioning complete. It was definitely a bit easier than the first time I did it. Starting to get tired of Insanity though. I will try my best to stick with it for the next 20 days.0
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Week 8 day 1 so Day 57 for me? Yeah, I think. Just finished Max Interval Plyo. I feel great! I just want to dance! I think I did a great job. When I couldn't do anymore push-ups on my arms I went to my knees. I did more of the side push-ups. I just feel so good today and its amazing to me because I haven't felt this way in a while so I'm very happy about that. Last week of Insanity! Keep pushing guys no matter where you are in the program. Have a great day!0
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Day 44 - Max Interval Circuit complete0
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I feel like complete *kitten*! The worst I've ever done on a workout by far. I kept flashing through the whole workout. TMI but I threw up in my mouth. I think it's partially because I've been up since 6am dealing with school stuff, donated blood. Haven't really drunk any fluids or eaten much. I'm so frustrated and tired. I just want to be done with this. I'm so disappointed. I tried to take my frustration out during the workout but I just don't have the energy or push to. Sorry to be a downer but I'm going to keep it real. Wish I could've did my workout this morning then I wouldn't be feeling this way. Ugh! Whatever. Hopefully tomorrow is better.0
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Day 45 - Max Interval Plyo complete. I didn't dread today's DVD as much which is good...
@ShallaLovee1 - I'm sure it's because you donated blood you were feeling fatigued. I'm sorry you had a bad workout. I've been feeling that way too. But at least you did the workout. A lot of others would have just sat on the couch and ate pizza. Tomorrow is a new day. Try to do the workout when you have a bit more energy!0 -
Day 45 - Max Interval Plyo complete. I didn't dread today's DVD as much which is good...
@ShallaLovee1 - I'm sure it's because you donated blood you were feeling fatigued. I'm sorry you had a bad workout. I've been feeling that way too. But at least you did the workout. A lot of others would have just sat on the couch and ate pizza. Tomorrow is a new day. Try to do the workout when you have a bit more energy!
Thank you for the kind words. Unfortunately today wasn't as good either. I don't know what's wrong with me. I wasn't flashing as bad as yesterday but it was coming hard when it did. Went to work like that. I was okay until I got busy then it was hard to focus on anything but my breathing. Tried to cleanse my body out by eating only fruits and veggies but when I got home I bought chips.. Needless to say I just binged. I need to get my head in the game!0 -
Day 46 - Max Recovery complete. I really needed a less intense day today.0
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Down to the nitty gritty now with Insanity. After today's workout I will have 2 more days. I am so ready for it to be complete. I need a break. I don't think my last weigh-in and measurements are going to be good at all. I have been so off track but it's all good. It's a good thing I don't focus on weight loss otherwise I would be going crazy. Trying to wait for my headache to go down a little before I do Plyo. I'm actually ready for it today. I've been feeling crappy the last few days but I haven't skipped a beat with my workouts which makes me happy. Keep it going ladies! I want to hear from you. We're in this together right?0
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Aww so proud of you all keep up the good work!!0
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Last Fit Test Results
Results
Weight- 161.8 (-13.8)
Chest- 36 3/4 (-2.75)
L.Arm- almost 11 1/2 (-1)
R.Arm- (-1)
L.Thigh- 24 (little less) (-1/2)
R.Thigh- (-1/2)
Waist- 30 (-6 1/2)
Hips- 40 1/2 (-3 1/2)
That's a total of 15.75 inches lost all around my body.
I don't see much of a difference but I feel the difference in my body. And numbers don't lie. Don't give up keep digging deep!0 -
Congrats on finishing the program. I just completed day 50 and can't wait until the end. Only 13 days to go. I guess I'll stop coming on the group page since no one is left.0
