Before and after photos!! :D Just finished 90 DBR.
LittleMissMarie87
Posts: 47 Member
I lost 43 pounds on this program! I can not believe I finished it! I'm getting closer and closer everyday. I'm loving the results! Here are the before and after photos. :]
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Replies
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Great job! Amazing results!0
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Great job! Amazing results!
Thank you!!
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Your pics aren't showing up but great job! Did you follow the diet plan too?0
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Your pics aren't showing up but great job! Did you follow the diet plan too?
They were deleted lol... Oppps. Thank you for telling me lol. are they better now? Thank you! And no, I did my own. Just stuck with fruits and veggies and did the 80/20 rule. 0 -
Wow fantastic!0
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Thank you! 0
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Wow, amazing job!!!0
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Fantastic! You must feel so proud! Great job!0
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You've done so well. But, what is the 80/20 rule?0
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Great job!! You look fantastic!!
Quick question in level 12 those wheel pushups when you have your hands by your head, were you able to do them? I did level 12 for the first time today and could not figure it out.
Thanks!! Congrats!0 -
Great job!! You look fantastic!!
Quick question in level 12 those wheel pushups when you have your hands by your head, were you able to do them? I did level 12 for the first time today and could not figure it out.
Thanks!! Congrats!
Those pushups were very hard for me. The very last week I finally can do them lol. It just takes practice. Thank you so much everyone!
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You've done so well. But, what is the 80/20 rule?
It's 80%= Lean protein, fruits, veggies. 20%= Bread, Cheese, Pasta, Ice cream. I hope this helps! and thank you!!! 0 -
woow! great1 congratulations!0
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Woohoo! That's awesome!0
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Wow you look amazing!! Great job!0
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Wonderful job! You look great!! I'm on week 5 and hope to have good results like you!0
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amazing job keep going.0
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Great job! I can really tell the difference. I hope I have as much results as you.0
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Awesome job, I am on Week 4 of this......and I am loving it! it is nice to see others results. I can see a huge difference in your photos. Pretty impressive!! You should be proud of yourself!!0
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Wonderful job! You look great!! I'm on week 5 and hope to have good results like you!
You will! Just keep it up!! 0 -
Great job! I can really tell the difference. I hope I have as much results as you.
You will!! 0 -
Awesome job, I am on Week 4 of this......and I am loving it! it is nice to see others results. I can see a huge difference in your photos. Pretty impressive!! You should be proud of yourself!!
Thank you so much! I loved the program as well. I miss it lol but I know if I do it back to back my body will get use to it. I'll eventually do it again in a couple of months. But I'll do cardio along with every dvd. 0 -
Great job! You look great! You are an inspiration!0
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43!?!?! thats freakin awesome girl!!0
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Are you going to do a second round, or something else?0
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Yeah, I'm doing it for the second round, but this time I'm adding the cardio DVD everyday. :] And I'm not weighing myself until after the 90 days.Are you going to do a second round, or something else?0
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wow, wow, wow! You are standing up so much stronger and straighter. I just started phase two. Were you ever able to do those one legged squats?0
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Wow! Amazing result, congrats on all the hard work, it definitely paid off!0
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Holy Cow!! Amazing job you look great!!! Look at your middle area and face totally changed!! Great job... I am on week 3/4 and i know how hard it is to stick to it day after day!! You should be totally proud of yourself! Thanks for sharing your success!0
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You look incredible. What a transformation!0
