New Rules of Lifting For Women (NROL4W)

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Videos of moves

carolinesparkle
carolinesparkle Posts: 60 Member
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Can anyone point me in the way of videos so I can check my form. I am at the beginning of stage 1. The videos on jpfitness aren't working.
Thanks!

Replies

  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    if you google "rippetoe" you'll get through to some very good videos....
  • tammymusic1
    tammymusic1 Posts: 243 Member
    i just went to youtube and put in each move I wanted to see found plenty
  • carolinesparkle
    carolinesparkle Posts: 60 Member
    Thank you! I wasn't sure if there was one specific place where people went to or whether just searching each move was the easiest way.

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