The 30 Day Squat Challenge

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Day 11- 110 Squats

karen_thinmint
karen_thinmint Posts: 500 Member
in Social Groups
Last day before rest! Make it count!



Finished mine first thing this morning.

Replies

  • doowop713
    doowop713 Posts: 268 Member
    Man oh man.... today is going to hurt... That 105 yesterday just about killed me. Gotta spread em out more!
  • getsuyoubi
    getsuyoubi Posts: 55 Member
    Done! and luckily rest tomorrow cause I need it.
  • lovelyrose11
    lovelyrose11 Posts: 609 Member
    Done!
  • Holdenke1
    Holdenke1 Posts: 137 Member
    One more day of squats completed. Gonna love that day of rest tomorrow. :-)
  • mousemom18
    mousemom18 Posts: 172 Member
    Got them done first thing.

    feelin' it
  • Race2the9
    Race2the9 Posts: 77
    Question? I have been splitting my days requirement into 2 sets, in the morning and the other in the eveneing before dinner; should I be doing the required all at once? or is it ok for me to split them up? your thoughts are greatly appreciated!
  • Limbo2012
    Limbo2012 Posts: 170 Member
    Loving this challenge! Done!!! :D
  • ccollins12070
    ccollins12070 Posts: 10 Member
    Done!
  • priesterse
    priesterse Posts: 207 Member
    Done! Feeling the burn :mad:
  • rivergirl5
    rivergirl5 Posts: 47 Member
    Done.
  • Romey5
    Romey5 Posts: 157 Member
    Yesterday I only got 60 in, so today I really went for it. 110 squats plus glut exercises at the gym. I need a day of rest...
  • Romey5
    Romey5 Posts: 157 Member
    Question? I have been splitting my days requirement into 2 sets, in the morning and the other in the eveneing before dinner; should I be doing the required all at once? or is it ok for me to split them up? your thoughts are greatly appreciated!

    I think 2 sets is a great idea! I'm an amateur at this, but I really don't think it matters as long as you get them all in during the day. I feel that as the number of squats increases I'll need to be creative in how I fit it all in. It would take a long time to do over 200+ squats in one set! Good luck!
  • shonmac36201
    shonmac36201 Posts: 12 Member
    Completed!!!:smile:
  • ChristinaLeeConway
    ChristinaLeeConway Posts: 129 Member
    DONE!!!
  • KCGettinFit2014
    KCGettinFit2014 Posts: 141
    110 done! For some reason the 110 were alot harder than the 105 from yesterday. Hmmm... Glad tomorrow is a rest day!
  • nglesner
    nglesner Posts: 15 Member
    I rested yesterday but did my 110 this morning. It hurts but felt good at the same time!
  • Renee4joy
    Renee4joy Posts: 36 Member
    Yes! completed 110 squats.. I better get toned thighs or Else!!!!!!...or else I'm not going to the beach this summer..lol
  • mrsmary0
    mrsmary0 Posts: 25
    Done!!
  • Race2the9
    Race2the9 Posts: 77
    Thanks for the reply, I found that you do get quite a burn going if you just do 2 sets, it takes a bit difficult but I believe tha I am getting better results working against the 'burn'. Besides, splitting them up into 2 sets, for me, is totally gearing me up for those 200+ days ahead.
    I appreciate your thoughts.

    Happy squatting!
  • krissia05
    krissia05 Posts: 4 Member
    Done :) !!!
  • mdelcott
    mdelcott Posts: 529 Member
    done

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