We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
The 30 Day Squat Challenge
30 days of Squats!
STARTS 10/1/2015
The link below will take you to a schedule for beginner, intermediate and advanced squat challenge for 30 days. Each level of fitness will require a different amount of squats per day. There are description boxes and videos showing you the correct way to do each type of squat.
https://travelstrong.net/squat-challenge/
STARTS 10/1/2015
The link below will take you to a schedule for beginner, intermediate and advanced squat challenge for 30 days. Each level of fitness will require a different amount of squats per day. There are description boxes and videos showing you the correct way to do each type of squat.
https://travelstrong.net/squat-challenge/
