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When does strength begin?

stephanieofriel
Posts: 3
Hey, I am in week four of TB and am wondering when the strength starts.. Cardio is great and I am down 5 lbs but I am wanting to do more strength!!
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Replies
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Has anyone added in 10 min trainer to TF?0
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In month two (and I think 3) you do tone 30 and sculpt 30 every week.0
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I'm missing my weights too:( I guess I could always do some light lifting on my own, I've continued doing some pushups every couple of days but not lifting.0
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Thank you. I am just sticking with the program and will look forward to toning later!0
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I do strength training also and i'm in my 10th week. I do a 55 min workout after turbo fire0
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