Insanity round two
sharonwright1982
Posts: 10
Hi,
I completed round one of insanity around 5 weeks ago, lost 10lbs and 22", i started p90x after two weeks break, but i dont feel like i am getting enough from it, i liked the speed and intensity of insanity, so i have decided to do another round.
I will be sticking to the ration 40% protein, 40% carbs and 20% fat, going to limit crisps and chocolate. I am going to take a protein shake in the morning and night.
I am hoping for more weight loss this time.
I completed round one of insanity around 5 weeks ago, lost 10lbs and 22", i started p90x after two weeks break, but i dont feel like i am getting enough from it, i liked the speed and intensity of insanity, so i have decided to do another round.
I will be sticking to the ration 40% protein, 40% carbs and 20% fat, going to limit crisps and chocolate. I am going to take a protein shake in the morning and night.
I am hoping for more weight loss this time.
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Replies
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I'm also thinking of doing it all over again. I'm 5 days away to the end! :drinker:0
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Well done, have you seen good results?0
