COMMITMENT - THURSDAY 4/25/13
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Dressed and ready to conquer today's C25k session and I'll add approx. 30 more minutes of walking/jogging afterward.
Done. Explored a new path (to me anyway) around a golf course. It was pretty!0 -
I managed to squeeze in a 30 minute workout at the gym during lunch - my commitment for today has been met :happy:0
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I COMMIT, VOW, SWEAR to all of you that I will not have one sip of booze tonight!
I
MFP for making all those extra calories stare me right back in the face...
Wow! You go girl!0 -
Last night I thought I'd be getting up to go to the gym - and I was in bed at 9:35 ! so I really thought it was going to happen, but my body was really tired, so I've decided to make Thursdays my rest days.
That means I need to commit to eating very well today to stay under my calorie goal. I will make that happen!0 -
I have a biggest loser game for the Kinect. And today im starting my program on it back up. Going to push my self to do a 30 min workout on it.0
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I have a biggest loser game for the Kinect. And today im starting my program on it back up. Going to push my self to do a 30 min workout on it.
I think that sounds like fun! (Admittedly I have no idea what a biggest loser game would entail.) Report back! Good luck!0 -
Its like a workout dvd. but the Kinect for the xbox can sense your body so it can tell you if your doing the moves right and theres also games and challenges and stuff its pretty fun. And I can gladly say I made it through 32 minutes of it. First real work out since having my baby almost a month ago.0
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I plan on getting a walk in after work, and doing a cardio work out off the app on my phone. Also planning on trying some yoga tonight.
Went for a brisk walk, and did half of my app's cardio workout when I got the most awful, non-stop cramp in my foot. Eased off, stretched out and abandoned the yoga until another day.... Replaced it with housecleaning! I am calling today a success lol 0 -
I plan on doing the usual today, a jog and a walk. I also want to do 20 push ups, 20 squats, and 20 burpees. That will be my goal.
Done, Done, and Done!0 -
Well forced myself off the couch and hiked for 43 minutes tonite, DONT LET THE DOWN AND OUTS KEEP YOU THERE!!! Get up and get going, it aint easy, but staying overweight is.0
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So I was off work today, but forgot to post goals...anyway I did a Women's Health workout and played volleyball (with no subs) for an hour. I'm not really sure if I'm going to do 30DS tonight or not...I'm pretty tired already (not to mention sore and way below my calories anyway). I'll let you know tomorrow if I did it or not. :-)0
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I've already done my strength training this morning, and tonight I'm going to run 4 miles. Tomorrow is a rest day (gearing up for a 5k on Saturday, followed by ANOTHER run at my daughter's school) so I'm going to push a little harder tonight.
Well, although I REALLY didn't feel like doing it, I ran 4 miles tonight, finishing in just under 43 minutes. I feel good about it, but I'm so glad tomorrow is a rest day. Not entirely I guess - I'm still doing strength training in the a.m., just no run tomorrow night.0 -
I hit my calories again- even though there were cream cheese cupcakes in the break room at work... Good grief!:noway:
I was not able to get a run in because of work, but I squeezed in 2 gorilla ap workouts at 9pm which I felt really good about. On to friday- really want to get a run in.0 -
April 24th's Commitment:
Today's commitment is to walk 12,000 steps today (1 mile at work and at least 2 miles with friends at a park tonight). I also want to start this 100 push up app that is on my Iphone (but the modified wall push ups).
LETS KEEP ROCKING THIS LADIES AND GENTLEMAN!!!
Well I did 13,000 steps yesterday! It would have been more becuase my 1 mile at work ended up being half a mile because we had an observer come to work.
I did not meet the 100 push ups. I checked it out (downloaded it wednesday late night). So hopefully that counts for something!
HAPPY FRIDAY ALL!!!0 -
Well forced myself off the couch and hiked for 43 minutes tonite, DONT LET THE DOWN AND OUTS KEEP YOU THERE!!! Get up and get going, it aint easy, but staying overweight is.
AWESOME ATTITUDE AND GOOD WORK! 0 -
Well, I have 2 papers due so I'm not sure if I will be doing anything since I need to get those two things turned in. However, if I do I will probably to 60 minutes elliptical and either level 2 of 30DS or 100 bicycle crunches. I haven't had a day off since the 15th, though.. so we'll see.
I did end up doing this... tomorrow will be my rest day.0 -
I'm heading to the gym as soon as I get off of work, and I'm going to put in at least one hour before going out tonight. And, I'm super pumped up for my work out because I bought the most comfy running shoes yesterday!
I COMMIT, VOW, SWEAR to all of you that I will not have one sip of booze tonight!
I MFP for making all those extra calories stare me right back in the face...
I worked out for an hour on the elliptical and walked for about 15 mins on the treadmill to cool down. I did go out with all my friends and drank 2 bottled waters only! I did not have any midnight snacks when I got home! 0 -
I did my goal yesterday, I walked/hiked with the dogs for an hour!!0
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Sorry I did not commit yesterday. I was sick.
Much better now an recommitted. 0
