Die Hards! Pound/week & maintenance

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WEIGH IN - 4/28/13

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  • Elid84
    Elid84 Posts: 7 Member
    Weight 158.3
    Waist33.5
    Thighs-25
    Hips-43.5
    Arm-12.5
  • krk5235
    krk5235 Posts: 220 Member
    Weight: 178.2

    Down 2.2 for the week. *Does the happy dance*

    I'm going to hold off on retaking body measurements for a while.

    Have a terrific day!


    Woo Hoooo a happy happy happy dancer!!! Way to go, youll be doing the happy dance on da beach this July!
  • krk5235
    krk5235 Posts: 220 Member
    Hey SoccerChick; Fantastic job, you have to be in the running for biggest loser of the week!!! All your hard work sure paid off melt baby melt!!!
  • cindylu1962
    cindylu1962 Posts: 322 Member
    Good morning. I had a yo-yo week for weight. But I think it's because I've been replacing some fat with muscle. That's a good thing! (Measurements show start to end of week 1)

    Wt - 187-185.4
    Upper Arm - 14.5-13.5.
    Chest - 41-39
    Waist - 39-37
    Hip - 44-42
    BMI - 32.1 - 31.8

    You did fantastic overall. Your pants might fall off of you at work! Bring a belt.
  • grk_tigris
    grk_tigris Posts: 48 Member
    Hello everyone. Here are my results.

    Wk2:

    Weight: 206.6
    Neck: 14 3/8
    Waist: 40
    Hips: 49


    Not as much as I was hoping but at least some progress.
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Hi everyone. Great to see so many fantastic results!

    I was down 2.6 pounds. I measured myself, but the numbers are a little too good so I clearly did not measure consistently. My trainer does measure me at the gym periodically so I do have those measurements to motivate me.
  • Maxieboy123
    Maxieboy123 Posts: 25
    4/21 179
    4/28 176


    On 4/21 was 178.8 so I went with 179...Didn't weigh myself all week so I was shocked!
    I didn't measure this week probably will every other.
  • Maxieboy123
    Maxieboy123 Posts: 25
    Weight is up 1lb since last week.
    I will weigh again tomorrow at the gym to check body composition.
    Was it fat, water, muscle????
    Stay tuned for the exciting conclusion.

    Either way, I'm stronger, my clothiers are looser and still I'm an overall fox! :blushing:
    Gonna be foxier soon! :laugh:

    The moral of this post is: don't be discouraged if the scale doesn't cooperate! Stay focused, trust the process and make adjustments along the way.

    You got this!!!! :flowerforyou: :bigsmile:


    Stronger + looser clothes = success. I think the small weight gain will happen to me soon, I'm trying to build muscle but taking very small steps.
  • mamakeke22
    mamakeke22 Posts: 95 Member
    kids lost my measuring tape so have to wait until next week.

    weight 4-21 207.8
    weight -28 207.4
  • smittygirl
    smittygirl Posts: 36 Member
    4/21- 186.8
    4/28- 183.8
    3 lb loss!! Yeah
  • nicoleyolee
    nicoleyolee Posts: 9 Member
    Weight: 215.8lbs [-0.4lbs from 4/21]

    BMI: 31.9 [no change]

    Going to do measurements only every other week.
  • whitterbon
    whitterbon Posts: 2
    Weight: 188.2
    Height: 6'1"

    Hips: 42.75"
    Waist: 32.25"
    Thigh: 25.25"
    Arm: 13.25"

    BMI: 24.8
  • makrill
    makrill Posts: 4
    Hello everyone,

    My weight this morning was 145.6 lbs (down from 147 lbs). I am on an all vegetarian diet now, no gluten, no suger, no dairy..... I hope I will be able to sustain it! Need motivation......

    Best,
    makrill
  • Wiseinwellness
    Wiseinwellness Posts: 1,115 Member
    Oh boy - I'm weighing at the end of day of a weekend, and there's quite a differential!

    That's okay - it's educational. I've gained 4 pounds and am now at 155lbs.

    I will skip the measurements and settle on a consistent method/time of day to report in future.
  • caribcutie
    caribcutie Posts: 13 Member
    Good Evening: My weight is 229 (down, yeah!). Measurements to come. Ceclia
  • Shushu68
    Shushu68 Posts: 14 Member
    Hi everyone keep doing the good work you have been doing until now, we will achieve!

    My weight 106- 105 kg
    Neck 43
    Waist: 119 - 117
    Hips: 127 - 125
    Bust: 120 -120
    Upperarm: 39 -38
    Thigh: 65- 61

    I'm happy with myself
  • Sweetnessss87
    Sweetnessss87 Posts: 10 Member
    Stayed the same.
  • jlynn_19
    jlynn_19 Posts: 35 Member
    Last Week's weight 197.4
    Today's weight 193.8 lbs.
    Lost 3.6 lbs.

    Last week's Neck 14
    This week's Neck 13.5
    Lost 0.5"

    Last week's Upper Chest 41
    This week's Upper Chest 40
    Lost 1"

    Last week's Bust 45
    This week's Bust 44
    Lost 1"

    Last week's Waist 41
    This week's Waist 40
    Lost 1"

    Last week's Hips 43.5
    This week's Hips 42.25
    Lost 1.25"

    Last week's Thight 24.5
    This week's Thigh 24
    Lost 0.5"

    Last week's Calf 16
    This week's Calf 15.5
    Lost 0.5"

    Last week's Body Fat % - 30.3%
    This week's Body Fat % - 29%
    Lost 1.3%
  • junkintrunk5
    junkintrunk5 Posts: 93 Member
    Wt: 175.....-1:)))))....Considering my weekend.
  • Em2je05
    Em2je05 Posts: 215 Member
    For some reason my post didn't post :(

    April 21st, 2013: 250
    April 28th, 2013: 247
    -BMI: 38.68

    **Awesome job Everyone!**
  • FlowersInTheDirt
    FlowersInTheDirt Posts: 124 Member
    Updated weight:
    150.5lbs.
    Omt 0.5lb off this week but i guess its still a loss! :smile:
  • kahyee
    kahyee Posts: 63
    CW: 170.6
    Down 0.2
  • newtro0925
    newtro0925 Posts: 24 Member
    Hi everyone

    Weight: 259
    Waist: 43.5
    Neck: 15
    Chest: 43

    Down 2 lbs from last week.
  • joyline7
    joyline7 Posts: 9 Member
    Stayed the same but am not going to give up. Will keep on pushing.
  • ctpeace
    ctpeace Posts: 327 Member
    I did actually weigh myself yesterday, so here it is:

    Last week:203
    4/28: 198.2

    I think I was dealing with water weight last week, but still, I'm pleased!

    I'm getting a Tanita in the mail today, so I may have changed numbers for next week, here's hoping for more accuracy!
  • rde8jr
    rde8jr Posts: 34
    I did this at 9 am yesterday but didn't have access to a computer and my phone app is really hard to post with.

    4/21/13 numbers | 4/28/13 numbers
    Age 43 | haven't gotten older
    Height 5'7 | or taller
    Weight 178 | 173
    Bust 41 | 41
    Chest 36 | 35 3/4
    Waist 39 | 37
    Hips 42 | 41
    Thigh 24 | 24 1/4
    Calves 15 | 15
    Bicep 12 3/4 | 12 3/4
    Forearm 10 1/2 | 10 1/2
    Neck 14 | 14

    5 lbs made a difference in the right place this week. will continue with my situps and squats with a twist at the waste.
    [/quote]
  • whitchy_pooh
    whitchy_pooh Posts: 23 Member
    I forgot to step on the scale yesterday...I had a VERY busy weekend. I have time tonight, I wil get new measurements and be sure to post them...
  • CW101
    CW101 Posts: 85 Member
    4/21 - 167.8
    4/28 - 166.8

    Down 1 lb from last week!
  • TheFabTam
    TheFabTam Posts: 88 Member
    I thought we were only doing measurements first weigh in and last weigh in, so I don't have those. This week was disappointing for me. I was sick and lost 3lbs, but when I got better I gain back those 3lbs. So I went from 235lbs to 234.5lbs this week. I guess that only leaves room for improvement. I have to be better about tracking my food and exercise. :( Thank you everyone for your help, support, and accountability.
  • LowFatMama
    LowFatMama Posts: 625 Member
    04/21/2013 - 157 lbs
    04/28/2013- 157 lbs
    no loss this week..

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