Mountain Climber Monday-53DaysTilSummer
SexyLovinmeCook
Posts: 1,393 Member
Morning to you loves....
It is another day in the books with getting some amazing results... The time is not slowing up for us so we must put in extra to get it done....Today I challenge you to get in 5 sets of Mountain Climber with a minimum 10 per exercise..... This exercise works alot of areas just like the planks.....I am looking forward to hearing how it goes.... Below is a Video for those that are not familiar with exercise....
Enjoy your MONDAY...Set the pace...
https://www.youtube.com/watch?v=DyeZM-_VnRc
It is another day in the books with getting some amazing results... The time is not slowing up for us so we must put in extra to get it done....Today I challenge you to get in 5 sets of Mountain Climber with a minimum 10 per exercise..... This exercise works alot of areas just like the planks.....I am looking forward to hearing how it goes.... Below is a Video for those that are not familiar with exercise....
Enjoy your MONDAY...Set the pace...
https://www.youtube.com/watch?v=DyeZM-_VnRc 0
Replies
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Good Morning!! Count me in! Thanks for all your help sis! you're the best!0
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I'm so ready for the summer! I haven't tried mountain climbers yet. This will happen today!0
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Awesome challenge, my friend!!! Mountain Climbers are no joke! I will be doing some of these later today.
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I'm so in! going to do this along with 5 burpee's every time I come from the bathroom lol0
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I will definitely add in a few more mountain climbers today but definitely 3 minutes worth of planks. Thanks boo!0
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I am all for it, Great challenge Steph:)0
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OK, I am going to muster up ome energy to join in! No pain, no gain.
HAPPY MOTIVATIONAL MONDAY EVERYONE!0 -
I've done my first 25..... I will do another on my last break...and 50 more when I get home tonight..... WE CAN DO IT....Can't make changes until we try something different0
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I love mountain climbers, I did them last night in 3 sets. I'll be adding these.0
