Memorial Day Low Carb Weightloss Challenge - Week 10

Week 10 runs from 4/29 to 5/3.

Anyone is welcome to join the challenge at any time.

This is the current list of participants (percentage indicated is based on starting weight and current weight) :

Bakkasan
BethieRose = 4.67%
Blessedwith3 = 0%
Citrislazer = 2.91%
codapea = .22%
cominupmilhouse
ctopherSmith = 3.21%
daddybyday = 7.92%
Danni_l
desiv2
doneatfour = 6.1%
EricCowperthw = 1.6%
fluffy925 = 2.67%
geniepooh
HappySugarFree
Healthywtb
Helenabc = .63%
Kpierce169
Lenorepyett
MamaDee2
msandwich = 2.79%
msshiraz
MzBeckie
pegslicer - 4.25%
Rachel1913
River__Song
Sasmin40
Sherman7057
slarobinson
smithntuck
Strawmama = .2.45%
tarakay84
Triplemom423 = 1.16%
virtualjunkyard = .80%

Formula for figuring %
1. starting weight - current weight
2. divide weight lost by starting weight
3. Mutliply by 100

I know that some of us weigh multiple times a week so your first weight that you post this week will be the one that I use for the weekly results.

Let's have fun!

Replies

  • Can you believe we are in week 10? In these weeks I had a loss, gained it back, and have maintained. Now I could be disappointed that I am not in a deficit, but I am not.

    I've used this time to tweak my diet, fix what wasn't working for me, tried new recipes, added exercise and I have maintained and most importantly, I have not given up, I have not given into the negative self-talk of the past.

    here's to a great week 10 for all!
  • Weighed in a day early today--tomorrow morning will be pretty crazy.

    I'm really happy because my eating has been a little messy--still low carb but snacks a bit larger than the plan. BUT, the weight loss is continuing.

    My weight today was 288.2, 1.8 down from last week, and a total of 25 lbs down from my start weight. I believe that brings my percentage score up to 7.92. I've read that losing 10% of your weight is a really good thing, so for now that's the goal that I'm zeroing in on!

    Have a great week all. I'm not posting as much, but am still following.

    Peace,

    Tom
  • bethierose
    bethierose Posts: 66 Member
    My weight this morning was 333.. a total of 44 pounds since my original start weight and 16.3 since we started the challenge! Challenge percentage is 4.67%!

    Way to go, Tom! You're kicking butt!
  • You two are ROCK STARS!!! Awesome job!