Medifast "Losers"

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%&1, Transition, and Maintenance Recipes

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MCLA4mom
MCLA4mom Posts: 219 Member
in Social Groups
I just thought I would share a pinterest board with recipes that many of my clients LOVE.
Many of them are easily adapted for whatever phase of your program you are in.
Enjoy
http://pinterest.com/HeathCoach/food-for-my-clients/

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  • marjolycookie
    marjolycookie Posts: 90 Member
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    Oooh awesome! I was going to ask if anybody had more tips for maintenance. I have been doing a ton of cooking for myself now. While it's fun making some of the same stuff (cauliflower pizza, cream cheese pancakes), new recipes are always welcome. :)
  • teamnevergoingback
    teamnevergoingback Posts: 368 Member
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    Cream cheese pancakes?!?!?!?!
  • MCLA4mom
    MCLA4mom Posts: 219 Member
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    you cannot say things like cream cheese pancakes without posting a recipe
  • marjolycookie
    marjolycookie Posts: 90 Member
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    http://www.nuttyabouthealth.com/2012/12/10/low-carb-cream-cheese-pancakes/

    4 ingredients, easy, and delish. I've experimented with it since I like fluffy pancakes (a little milk/cream works wonders). MF got me hooked on my daily pancake fix and I refuse to give them up now!

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