Taste of Tuesday Tire Jumps-52DayTilSummer
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SexyLovinmeCook
Posts: 1,393 Member
Good Morning Loves,
Hope everyone jump started your week with a banger...As we are approaching the half way point..I just wanted to keep the energy going so..creating small challenges will create Big changes..I can feel it.. Today we are doing Big Tire jumps...I will update a Video of them but basically you act as if you have a set of 5 big tires paired up in front and you jump one leg at a time thru them really high like knee raises...go forward and then backwards... You all are fit fam so you get it... Do at leat 4 sets of the thru out the day equal up to at least 3x...I know you can don't find an excuse...crunch time...52 days no letting up...LET'S DO THIS...
Have a Great Day...
Steph
Hope everyone jump started your week with a banger...As we are approaching the half way point..I just wanted to keep the energy going so..creating small challenges will create Big changes..I can feel it.. Today we are doing Big Tire jumps...I will update a Video of them but basically you act as if you have a set of 5 big tires paired up in front and you jump one leg at a time thru them really high like knee raises...go forward and then backwards... You all are fit fam so you get it... Do at leat 4 sets of the thru out the day equal up to at least 3x...I know you can don't find an excuse...crunch time...52 days no letting up...LET'S DO THIS...
Have a Great Day...
Steph
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Replies
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Let's get it!!0
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https://www.youtube.com/watch?v=XQRAanvO8qQ
This is the exercise but this one includes tires...You can do it without tires.... Enjoy!!0 -
Sounds like fun! I'm in!!! Especially because I missed yesterday's challenge:( Have a good day ladies! Happy tire jumping!0
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I'll certainly be checking this out! #52DaysTillSummer0
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My first set was NO Joke!!! I tried to stick with it for 2 minutes straight w/o stopping--- didn't work, lol. I think I made it to 1:30; I will definitely have to incorporate these into my regular routine!0
