triple digit heat!
![fatboypup](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ebb9/8611/544b/fe49/faa1/f5b3/ae18/919d3ad691cef602d8df51b4237c44685806.jpg)
fatboypup
Posts: 1,873 Member
think of how much better you'll burn calories with a higher ambient temp than your core temp! stay hydrated my friends
![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
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"When I trail run in Arizona........I relish the winds that blow hotter than the flames of hell!"0
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Is it safe to walk outside in July? I'm serious. I always start staying inside about late June.... and go to the gym. Miss my walks, but it is so unpleasant to be outside. But now I have a little doggie and she likes her walks, and they are good for Mom too....0
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i have no problems walking/running/playing tennis outside in the heat. i actually like it. love the sunshine.0
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