New Rules of Lifting For Women (NROL4W)

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GonnaBFit2510
GonnaBFit2510 Posts: 87 Member
in Social Groups
Hey everyone I'm looking for lifting buddies.

I'm 3/4 of the way through stage 1 and am really enjoying it so if you too are looking for some support and to share hints and tips etc then please feel free to add me as a friend :happy:

Replies

  • Luvmichnata
    Luvmichnata Posts: 186 Member
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    You can add me. I have NROL4W and have read it but am actually doing Starting Strength first but it's all new to me as well so we can journey together!
  • PLUMSGRL
    PLUMSGRL Posts: 1,134 Member
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    sending FR!
  • tessa175
    tessa175 Posts: 170 Member
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    Hi,
    I'm halfway through stage 3, I'll add you now!
    Tessa
  • eatrunstretch
    eatrunstretch Posts: 233 Member
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    Hi all, just started S1 this week, heading off for 1B1 in a minute and would also love friends to journey through this together so please feel free to add me!
  • abenardini
    abenardini Posts: 43 Member
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    I need friends too!!! I started Stage 1 on Sunday but I have NO lifting friends!! Really no friends but I need lifting friends! I will add you
  • tobirhae
    tobirhae Posts: 108 Member
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    Feel free to add me. I just started last week. I did stage 1 workout b2 yesterday.
  • tammymusic1
    tammymusic1 Posts: 243 Member
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    looking for friends too . Started last week
  • mountaingirl2207
    mountaingirl2207 Posts: 181
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    On my last week of stage 1. Feel free to add me!
  • jenstanley13
    jenstanley13 Posts: 194 Member
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    feel free to add me...i am in week 3 of stage one and loving this so far!
  • adream213
    adream213 Posts: 11 Member
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    Just finished Day 1 of Stage 1 today. It's so weird not to exercise with the cardio intensity that I'm used to. :)
  • lcuconley
    lcuconley Posts: 734 Member
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    Hi ladies - glad to see so many of you starting the program! I just finished stage 4...can't wait until stage 5 on Thursday! check in with us in the daily chat thread, too!
  • tartsul
    tartsul Posts: 298 Member
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    i'm in the middle of stage 1 and loving it so far! if anyone wants to add me, feel free! i'm always looking for new friends to encourage/get encouragement from!
  • cjipping
    cjipping Posts: 95 Member
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    Hi everyone, i just started NROL4W and need some lifting friends. Feel free to add me! Thanks!
  • jkbear40
    jkbear40 Posts: 37 Member
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    I am on Stage 1 workout 4 tomorrow. Would love to have more support on this journey.
  • mrs_mab
    mrs_mab Posts: 1,024 Member
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    Just got the book this past weekend, read all the way up to the workouts in one sitting! Hope to start this week! Also looking for fellow lifting buddies!

    I keep a regular diary, logging pretty religiously.

    Please feel free to add me ya'll!!!!

    Rae:bigsmile:
  • deadlifting_diva
    deadlifting_diva Posts: 9 Member
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    I'm officially halfway through Stage 1 as of today! Please add me as well if you're looking for lifting friends :happy:

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