But Buster Squat Challenge

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  • chloeuwilson
    chloeuwilson Posts: 9
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    hey all! thanks for doing this with me! you can start anytime you want but i'm starting on the 1st! If you have any problems don't hesitate to ask me x
  • chloeuwilson
    chloeuwilson Posts: 9
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    hi,we start on the 1st, x
  • chloeuwilson
    chloeuwilson Posts: 9
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    This sounds like a great challenge. I found this schedule from the April squat challenge...is this the schedule were using?
    When do we start :)


    Day 1) 50 Squats
    Day 2) 55 Squats
    Day 3) 60 Squats
    Day 4) REST
    Day 5) 70 Squats
    Day 6) 75 Squats
    Day 7) 80 Squats
    Day 8) REST
    Day 9) 100 Squats
    Day 10) 105 Squats
    Day 11) 110 Squats
    Day 12) REST
    Day 13) 130 Squats
    Day 14) 135 squats
    Day 15) 140 squats
    Day 16) REST
    Day 17) 150 squats
    Day 18) 155 squats
    Day 19) 160 squats
    Day 20) REST
    Day 21) 180 squats
    Day 22) 185 squats
    Day 23) 190 squats
    Day 24) REST
    Day 25) 220 squats
    Day 26) 225 squats
    Day 27) 230 squats
    Day 28) REST
    Day 29 240 squats
    Day 30) 250 squats


    yeah,, that is the scheduled. I also have lots of other workout for arms, legs and stomach just message me and I'll send you them x
  • FlowersInTheDirt
    FlowersInTheDirt Posts: 124 Member
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    Ooh could you send me the arm leg and stomach work outs please? :)
  • FlowersInTheDirt
    FlowersInTheDirt Posts: 124 Member
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    I'm Melissa.
    I'm 5"7 and I've got around 15lbs left to lose.
    I'm starting the 30day squat challenge on the 1st May :)
  • sparkleberries
    sparkleberries Posts: 19 Member
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    I have just done day 1, I did not use weights or anything else as doing 50 was an achievement for me since I have never done more than 10 at a time...so glad I found this challenge :)

    How do you log them as exercise? can not find them
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
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    I am on day 4 but I made a mistake I have been going up by 10 not 5 so I guess I am really on day 7 or 8, oh well I will keep on going
  • theskinnyonme
    theskinnyonme Posts: 443 Member
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    Day 2 knocked out!
  • AlicesNirvanaHealthWellness
    AlicesNirvanaHealthWellness Posts: 111 Member
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    Do we have to do them all at the same time, or break it down throughout the day??
  • phytogurl
    phytogurl Posts: 671 Member
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    I'm not sure, but If the going gets tough, I might consider breaking it up so I can complete them in a day!

    I'm starting May 1st, and will try to prep my hamstrings by stretching before I start, so I don't pull anything. I'm going to start with body weight, and If they feel easier at some point, I may add more weight!
  • sparkleberries
    sparkleberries Posts: 19 Member
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    Day2 done, ..I also need exercises that target the tummy & arms, so if you have any please share :)
  • meesh045
    meesh045 Posts: 26 Member
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    Day 3 done!
    Wouldn't mind the tummy workout if you have it please Chloe x
  • sparkleberries
    sparkleberries Posts: 19 Member
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    day 3 done & that was hard so don't know how I will do more than 60..
  • theskinnyonme
    theskinnyonme Posts: 443 Member
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    Bam! day3 down...glad tomorrow is rest day
  • phytogurl
    phytogurl Posts: 671 Member
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    1st day done!
  • HopefulMomofanAngel
    HopefulMomofanAngel Posts: 13 Member
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    Day 1 done!!!!! YAY!!!! Could you also message me the ones you have for stomach and legs? Thanks and excited for this challenge!:smile:
  • Keily664
    Keily664 Posts: 2
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    Day 2 done!! ^.^ This is going to be just what I needed.
  • watchhillgirl
    watchhillgirl Posts: 597 Member
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    Day 1 done!
  • sparkleberries
    sparkleberries Posts: 19 Member
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    day 4 today, so it is a rest day but did 30 anyway..30 seems to be my comfortable number, don't know how I am going to do 200+...do you do them all at once????
  • phytogurl
    phytogurl Posts: 671 Member
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    Day 2, done :)

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