Is the Book"Fast Tract Digestion - Heartburn" Any Good?

http://www.amazon.com/Fast-Tract-Digestion-Heartburn-ebook/dp/B007WZHCWK/ref=wl_it_dp_o_pC_nS_nC?ie=UTF8&colid=3AKZ5M1DBKTWY&coliid=I281RDGOI0TQQM

Has anyone read this book and used it? I've read some rave reviews on other sights, but I was wondering if just rehashed some of the general things acid reflux sufferers already know i.e. don't eat spicy, greasy, etc.

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