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Day 2 - 55 Squats

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  • petstorekitty
    petstorekitty Posts: 592 Member
    I'm about to do mine. Yesterday I didn't feel the burn on my bum, I was feeling it all in my thighs, specially in the front.. I'm going to watch some videos about the correct form to make sure I'm doing it right :)

    If you go low and squeeze your glutes as you come up you can feel it more in your bum, but not right away of course.
    That's like using your butt muscles to push yourself back up!
  • petstorekitty
    petstorekitty Posts: 592 Member
    Went into the room with all the mirrors at the gym and did my 55.
    Got to see my big ol thighs in action!
    I might be sore tomorrow..
  • HopefulMomofanAngel
    HopefulMomofanAngel Posts: 13 Member
    Day 2 done....ouch but worth it!
  • pjgreen0830
    pjgreen0830 Posts: 302 Member
    Make sure you are going back on your heels when you're squatting so you don't hurt yourself. My trainer says you should be able to wiggle your toes when you are in a squatting position. I did 60 today.
  • Absonthebrain
    Absonthebrain Posts: 587 Member
    55 done!!
  • trina512
    trina512 Posts: 178 Member
    I just finshed up day 2.
  • coppercoco
    coppercoco Posts: 4 Member
    Done! I'm also mainly feeling yesterday's squats in my quads and hamstrings.
  • bubblewrap91
    bubblewrap91 Posts: 45 Member
    Did my day 2 squats yesterday! Going to do day 3 when I get home from work :)
  • MeganGable
    MeganGable Posts: 68 Member
    Did 30 in the morning, 25 in the evening :)
  • stephisneat
    stephisneat Posts: 29 Member
    Done! Didn't get to post last night :)

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