Day 3: 60 Squarts - DONE
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Done :happy:0
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off to the gym to do my 60!
Happy Friday everyone!0 -
So far 3 for 3! I don't feel anything yet. I dance (ballet, jazz and ballroom weekly) and looking for a little more of a challenge.. any advice?0
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60 - done!0
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Done. Knees are not happy with me but going to keep going.
Thanks for sharing the info about the sumo squats. I'll give them a try.0 -
Did my 60 yesterday0
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60 done!0
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Did my 60 at midnight after 5 hours of work... In front of my boyfriend! Really feeling it in the femoris area.0
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Gone mine done yesterday! 3 x 20. My legs aren't feeling it so badly now - the strain has moved over to my butt!
Grateful for a rest day!0 -
60 done!0
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I agree, my knees are not liking this at all, I might have to break them down to 20 at a time. 60 done0
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Oops - posted in wrong day..0
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Done0