We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
"Oil...can.."
Zilla100
Posts: 139 Member
Ok..Day 4 tomorrow. So far everything is do-able for me, but holy hell. I. Am. So. Sore.
And stiff! My joints be popping. I just..feel..rusty. All over. Like the Tin Woodsman.
I think a hot Epsom salt bath is in order.
And stiff! My joints be popping. I just..feel..rusty. All over. Like the Tin Woodsman.
I think a hot Epsom salt bath is in order.
0
Replies
-
Great work! It becomes easier as you get used to the routine. The first few days of every new set of these workouts is always pretty tough and leaves you sore, but you'll find your strength and stamina adapting quicker than you imagined. Keep it up and I'm sure you'll see great results.
0
This discussion has been closed.