Whoot cstod! I think the temptation would have been to strong for me if I accidentally got a fountain drink... You know they like to hide that water selection, its usually right under root beer or some other tasty soda, lol.

This is also my second week, I feel a lot less soar this week doing the squats then I did the first three days (despite us having to do more) however when I stretch my legs it kinda burns.

lol siquette, that will happen. same goes with sit ups or crunches, sometimes you can do many on your first day and it wont be until the next day that the true pain reveals itself. though dreadful, isn't it exciting?! It means that you did your exercise correctly and I find it encouraging because it means, the exercise did not just make an impact on the body for a measly hour but its working itself through to the next day.

Alrighty peeps. Mondays may be a irritating first workday of the week, but if you haven't already, get your blood flowing and knock out those squats! ^_^

Is everyone still doing their squats? I did my 140 today.... its getting a lot easier, so I'm taking on other challenges, I hope everything will be fine, my goal is to work out for at least 30 minutes to one hour a day.