Hi gals! I'm new to this group. I've been working with a coach for only three weeks now so I'm just starting but he mentioned my lower body is overdeveloped and my upper body underdeveloped. Anyone have or had this problem? He mentioned no weight bearing exercises of any kind on my legs at all but I've still been doing cardio like the stairs and lunges and I feel them getting bigger/stronger still. I'm adding significant shoulder/back weights so I know what to do there.

What does everyone else do when they have this problem? Do I switch my cardio or just keep doing what I'm doing? I keep thinking I don't want to lose the toning in my legs so I've got to do something but maybe eventually the calorie deficit will take care of some of the extra?

Thanks!
ouandi